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Tesco Meat Free 4 Nut Cutlets 350G


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Product information

Guideline Daily Amount Summary

1 Nut Cutlet (70g) contains

  • Energy

    , 12%of your GDA
  • Fat

    16.2g, 23%of your GDA
  • Saturates

    2.1g, 11%of your GDA
  • Sugars

    4.2g, 5%of your GDA
  • Salt

    0.5g, 8%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 1405kJ/340kcal


A blend of mixed vegetables, with peanuts, hazlenuts, almonds.

A blend of mixed vegetables, with peanuts, hazlenuts, almonds.



Carrot (24%), Breadcrumb (Wheat Flour, Water, Yeast), Onion, Peanut (14%), Sunflower Oil, Mixed Peppers (Red Pepper, Green Pepper), Parsnip, Spinach, Garlic Powder, Almonds (0.8%), Hazelnut (0.8%), Salt, Sugar, Black Pepper

Allergy Information:

  • Recipe contains Peanuts, Almonds and Hazelnuts. May contain traces of other nuts.


  • Keep Frozen - See storage instructions.

Produced in:

the U.K.


Temperature:400°F, Gas 6, 200°C

Time:22-24 minutes

Instructions:For best results cook from frozen.
Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven for 22-24 minutes.


Time:16-18 minutes

Temperature Setting:Medium

Instructions:For best results cook from frozen.
Remove all packaging.
Place under a pre-heated grill for 16-18 minutes.
Turn occasionally.

Shallow Fry:

Time:8-10 minutes

Instructions:For best results cook from frozen.
Remove all packaging.
Fry in a little oil over a medium heat for minutes, turning occasionally.
Drain well before serving.

Cooking Precautions:

Adjust times according to your particular oven. (For fan assisted ovens
[cooking][heating] times should be reduced. For best results refer to
manufacturer's handbook.)
Check food is piping hot throughout before serving
Not suitable for microwave cooking
All appliances vary these are guidelines only.

Number Of Uses:



Name of recipe suggestion



To Serve:


Warning: Not suitable for small children who can choke on nuts

Net Contents:

350g e

Name and Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,


Typical Values100g contains1 Nut Cutlet (70g) contains
Energy1405kJ (340kcal)990kJ (240kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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