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Tesco Meat Free 4 Nut Cutlets 350G

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Special OfferAny 2 for £3.00 valid until 10/9/2014

£1.75 (£5.00/kg)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    240, 12%of your GDA

  • Sugar

    4g, 5%of your GDA

  • Fat

    16g, 23%of your GDA

  • Saturates

    2g, 11%of your GDA

  • Salt

    0.5g, 8%of your GDA

A blend of mixed vegetables, with peanuts, hazlenuts, almonds.

Allergy Information

Contains: Wheat & Gluten

Other Allergen Info: Recipe contains Peanuts, Almonds and Hazelnuts. May contain traces of other nuts.

Other Information

Warnings: Warning: Not suitable for small children who can choke on nuts

Ingredients

Carrot (24%),Breadcrumb (Wheat Flour, Water, Yeast) ,Onion ,Peanut (14%) ,Sunflower Oil ,Mixed Peppers (Red Pepper, Green Pepper) ,Parsnip ,Spinach ,Garlic Powder ,Almonds (0.8%) ,Hazelnut (0.8%) ,Salt ,Sugar ,Black Pepper

Nutrition

Nutrition
Typical Values100g contains1 Nut Cutlet (70g) contains
Energy1405kJ (340kcal) 990kJ (240kcal)
Protein8.0g5.6g
Carbohydrate22.7g16.0g
Sugars5.9g4.2g
Fat23.0g16.2g
Saturates3.0g2.1g
Fibre3.8g2.7g
Salt0.8g0.5g

Storage

Keep Frozen - See storage instructions.

Instructions

Oven

Temperature: 400°F,Gas 6,200°C

Time: 22-24 minutes

Instructions: For best results cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 22-24 minutes.

Grill

Time: 16-18 minutes

Temperature_Setting: Medium

Instructions: For best results cook from frozen. Remove all packaging. Place under a pre-heated grill for 16-18 minutes. Turn occasionally.

Shallow Fry

Time: 8-10 minutes

Instructions: For best results cook from frozen. Remove all packaging. Fry in a little oil over a medium heat for minutes, turning occasionally. Drain well before serving.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens [cooking][heating] times should be reduced. For best results refer to manufacturer's handbook.) Check food is piping hot throughout before serving Not suitable for microwave cooking All appliances vary these are guidelines only.

Standard Frozen Guidelines

Yes

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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