We use cookies to give you the best possible experience on our site. By continuing to use the site you agree to our use of cookies.
Close cookie message

Main Content Link

Tesco Meat Free Vegetarian Mince 454G

Product properties

  • Suitable for vegetarians
  • Microwave

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

  • Calories

    117, 6%of your GDA

  • Sugar

    Trace, < 1%of your GDA

  • Fat

    Trace, < 1%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    0.7g, 12%of your GDA

A serving contains the above of your guideline daily amount

A blend of of lightly seasoned rehydrated soya protein pieces.

Allergy Information

Contains: Gluten & Soya

Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.


Rehydrated Textured Soya Protein (98%), Flavourings, Salt, Sugar, Maltodextrin, White Pepper, Palm Oil, Barley Malt Extract


Typical Values100g containsOne-quarter of a pack (113.5g) contains
Energy438kJ (104kcal)497kJ (117kcal)


Keep Frozen at -18°C or cooler.

Important: If food has thawed, do not refreeze.


Step650 Watt750 Watt850 Watt
Cook on full Power-4 minutes3 1/2 minutes
Heat on full power for a further-4 minutes3 1/2 minutes


For best results cook from frozen. Pour your choice of sauce into a microwavable dish, add 100ml of water and stir in. Add 300g of meat free mince and stir thoroughly. Cook on full power for 4 minutes 800W or 3 1/2 minutes 900W. Remove and stir well, heat on full power for a further 4 minutes 800W 0r 3 1/2 minutes 900W. Allow to stand for 1 minute stir and serve


Time: 10-15 minutes

Instructions: Add your favourite sauce.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines


Freezing Guidelines

Keep Frozen at -18&#xB0;C or cooler. Important: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

Reserve a slot for either home delivery or collection

Book a slot

Basket0 items

Basket Summary

Guide price About Guide Price

Clubcard points

MultiBuy Savings

Checkout button

View full basket