Tesco 2 Lightly Dusted Salt Pepper Cod Fillets 285G
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Guideline Daily Amount Summary
Each fillet contains
2 skinless and deboned Prime Cod (Gadus morhua) fillets lightly dusted in flour seasoned with salt & pepper.
Lightly Dusted Cod
Cod (Fish) (80%), Breader, Rapeseed Oil, Water, Wheat Flour, Wheat Starch, Onion Powder, Garlic Powder, Mustard Powder, Salt, White Pepper, Breader contains: Wheat Flour, Breadcrumb, Rice Flour, Dried Skimmed Milk, Pepper, Salt, Parsley, Breadcrumb contains: Wheat Flour, Yeast, Salt, Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin Thiamin
- Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
- Keep Frozen
the NE Atlantic - Barents Sea, the NE Atlantic – Baltic Sea
Not suitable for microwave cooking.
Oven From Frozen:
Temperature:Fan 200°C, Gas 7, 220°C
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving
Number Of Uses:
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Name of recipe suggestion
Warning: Although every care has been taken to remove bones, some may remain.
Caution: This product contains raw fish.
Name and Address:
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
PL 32611801 WE
|Typical Values||100g contains||Each fillet (114g) contains|
|Energy||637kJ (151kcal)||726kJ (173kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Info:
When cooked according to instructions.
Using product information
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