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Birds Eye 30 Cod Fish Fingers 840G

£5.00(£5.96/kg)

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Product information

Guideline Daily Amount Summary

Per 4 fish fingers (112g) grilled provides:

  • Energy

    1024kJ
    244kcal
    , 12.0%of your GDA
  • Fat

    10.0g, 14.0%of your GDA
  • Saturates

    0.7g, 4.0%of your GDA
  • Sugars

    1.2g, 1.0%of your GDA
  • Salt

    0.80g, 13.0%of your GDA

Reference intake of an average adult (8400kJ/ 2000kcal)*
Typical values per 100g: Energy 918kJ / 219kcal
*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

Description

Cod fillet fish fingers, prefried.

Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle.

For more, visit birdseye.co.uk

Where does this Fish come from?

To find out more enter the code from the BBE area on www.birdseye.co.uk

The Birds Eye Difference is our quality commitment to you. Delicious food, made from the best quality ingredients. Happy families guaranteed.
Good for immunity. Selenium helps maintain your immune system
Good for brain. Iodine supports normal cognitive brain function
Good for body. Protein helps growth & development of kids' bones

Forever Food Together
Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Pack Size: 840g

  • Made with 100% fish fillet
  • Oven crispy breadcrumb
  • No artificial colours, flavours or preservatives
  • Selenium helps maintain your immune system
  • Iodine supports normal cognitive brain function
  • Protein helps growth & development of kids' bones

Information

Ingredients:

Cod Fillet (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt

Storage:

  • Store in a freezer at -18°C or cooler.

Number Of Uses:

7 This pack contains 7 portions

Cooking Guidelines:

Cooking Instructions (General): Tastiest when Grilled Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Oven cook (From Frozen): 230°C, Fan 210°C, Gas Mark 8 12-15 mins
Pre-heat oven.
Top part of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.
Grill (From Frozen): Medium Grill 12-15 mins
Pre-heat grill.
Turn over occasionally.
Cook until crisp and golden.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Recycling Info:

  • Card - Widely Recycled Carton

Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Return To:

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.

Safety Warning:

Although great care has been taken to remove all bones, some may remain.

Net Contents:

840 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values As Sold 100g Provides:Per 4 Fish Fingers (112g) Grilled Provides:
Energy - kJ918kJ1024kJ
- kcal219kcal244kcal
Fat9.0g10.0g
- of which Saturates0.6g0.7g
Carbohydrate21.0g24.0g
- of which Sugars1.1g1.2g
Fibre0.9g1.0g
Protein13.0g14.0g
Salt0.72g0.80g
Selenium16µg 29% RI**18µg 33% RI**
Iodine64µg 43% RI**72µg 48% RI**
** Average value when cooked according to pack instructions. RI = Reference Intake--
This pack contains 7 portions--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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