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Tesco Mediterranean Chargrilled Vegetables 800G

Product properties

  • Suitable for vegetarians

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

  • Calories

    85, 4%of your GDA

  • Sugar

    7g, 8%of your GDA

  • Fat

    2g, 3%of your GDA

  • Saturates

    Trace, 2%of your GDA

  • Salt

    Trace, < 1%of your GDA

A serving contains the above of your guideline daily amount

Other Information

Warnings: Warning: Do not eat raw

Ingredients

Courgette, Red Pepper, Aubergine, Yellow Pepper, Cherry Tomato (13%), Onion, Sunflower Oil, Olive Oil, Basil, Salt, Garlic Powder, Black Pepper

Nutrition

Nutrition
Typical Values100g containsOne-fifth of a pack (150g) contains
Energy240kJ (60kcal)360kJ (85kcal)
Protein1.1g1.7g
Carbohydrate9.2g13.8g
Sugars4.9g7.4g
Fat1.3g2.0g
Saturates0.2g0.3g
Fibre1.9g2.9g
Sodium*tracetrace
*Salt Equivalenttracetrace

Storage

Keep Frozen - See storage instructions.

Instructions

Oven

Temperature: 400&#xB0;F, Gas 6, 200&#xB0;C

Time: 25-30 minutes

Instructions: For best results cook from frozen. Remove all packaging. Place in a roasting tray in the centre of a pre-heated oven for 25-30 minutes. Stir half-way through cooking. Stir well before serving to ensure that the sauce is well distributed.

Stir Fry

Time: 8-10 minutes

Instructions: For best results cook from frozen. Heat in a little oil in a heavy based frying pan or wok. Add the required amount and stir-fry over a medium heat for 8-10 minutes until heated thoroughly. Serve at once.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens [cooking][heating] times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

No

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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