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Tesco Ken Hom Meal For 2 Menu A 1.27Kg

£6.95(£5.48/kg)

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Product information

Description

Egg fried rice with peas, ginger and garlic. Pieces of chicken breast and vegetables in a sweet and sour sauce. Pieces of chicken breast and vegetables in a rich, savoury sauce with cashew nuts. Mini vegetable spring rolls. Prawn crackers

Egg fried rice with peas, ginger and garlic. Pieces of chicken breast and vegetables in a sweet and sour sauce. Pieces of chicken breast and vegetables in a rich, savoury sauce with cashew nuts. Mini vegetable spring rolls. Prawn crackers

Information

Allergy Information:

  • May contain traces of other nuts.Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Allergy Advice! Also, may contain other nuts

Storage:

  • Keep refrigerated

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
EGG FRIED RICE / SWEET & SOUR CHICKEN / CHICKEN & CASHEW NUTS-4 mins 30 secs4 mins
Instructions:

Each container must be heated separately. 1. Remove outer packaging. Pierce film lids several times. 2. Oven heat the mini vegetable spring rolls. 3. Heat on full power. 4. Stir the egg fried rice, sweet and sour chicken and chicken and cashew nuts before serving. 5. Prawn crackers are ready to eat.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:EGG FRIED RICE / SWEET & SOUR CHICKEN / CHICKEN & CASHEW NUTS: 20-25 mins; MINI VEGETABLE SPRING ROLLS: 12-15 minutes

Instructions:1. Remove outer packaging. Pierce film lids several times on egg fried rice,
sweet and sour chicken and chicken and cashew nuts.
2. Place the egg fried rice, sweet and sour chicken and chicken and cashew nuts
on a baking tray in the centre of a pre-heated oven for 8-10 minutes.
3. Place the mini vegetable spring rolls on the baking tray and heat for a
further 12-15 minutes.
4. Stir the egg fried rice, sweet and sour chicken and chicken and cashew nuts
before serving.
5. Prawn crackers are ready to eat.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Freezing Guidelines:

Not suitable for home freezing

Warnings:

Warning: Although every care has been taken to remove bones, some may remain
Warning: Not suitable for small children who can choke on nuts

Net Contents:

1.27kg e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK EQ004 EC

Guideline Daily Amount Summary

  • Energy

    659kJ
    156kcal
    , 8%of your GDA
  • Fat

    2.4g, 3%of your GDA
  • Saturates

    0.5g, 3%of your GDA
  • Sugars

    15.6g, 17%of your GDA
  • Salt

    1.4g, 23%of your GDA

Description

See mother spec

See mother spec

Information

Ingredients:

Chicken Breast (35%), Water, Red Pepper, Pineapple (7%), Onion, Sugar, Oyster Flavour Sauce, Vinegar Sauce, Cornflour, Soy Sauce, Chicken Stock, Tomato Ketchup, Plum Sauce, Rapeseed Oil, Ginger, Garlic, Lemon Juice, Chilli Sauce, Orange Zest, Lemon Zest, Paprika Extract, Sunflower Oil, Oyster Flavour Sauce contains: Water, Sugar, Molasses, Yeast Extract, Salt, Cornflour, Malted Barley, Garlic Oil, Vinegar Sauce contains: Rice Vinegar, Water, Spirit Vinegar, Glucose Syrup, Allspice, Salt, Cinnamon, Clove, Fermented Rice Extract, Sucrose, Molasses, Soy Sauce contains: Water, Salt, Molasses, Sugar, Soya Bean, Wheat, Chicken Stock contains: Yeast Extract, Water, Chicken, Sugar, Carrot Concentrate, Sea Salt, Flavouring, Onion, Carrot, Tomato Ketchup contains: Water, Sugar, Tomato Purée, Modified Maize Starch, Salt, Dextrose, Spice Extracts, Onion Powder, Celery Extract, Plum Sauce contains: Sugar, Plum Purée, Water, Cornflour, Chilli Purée, Salt, Ginger Purée, Chilli Sauce contains: Red Chilli, Water, Rice Vinegar, Salt, Plum Purée, Cornflour

Allergy Information:

  • see mother spec

Storage:

  • see mother spec

Produced in:

the U.K.

Packed in:

the U.K.

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
See mother spec---
Instructions:

See mother spec

Cooking Precautions:

see mother spec

Preparation Guidelines:

see mother spec

Freezing Guidelines:

See mother spec

Defrosting:

see mother spec

Nutrition

Nutrition
Typical Values100g ContainsHalf of a pack (175g) contains
Energy376kJ (89kcal)659kJ (156kcal)
Fat1.4g2.4g
Saturates0.3g0.5g
Carbohydrate9.3g16.3g
Sugars8.9g15.6g
Fibre0.7g1.2g
Protein9.5g16.6g
Salt0.8g1.4g

Guideline Daily Amount Summary

  • Energy

    1052kJ
    252kcal
    , 13%of your GDA
  • Fat

    13.1g, 19%of your GDA
  • Saturates

    1.8g, 9%of your GDA
  • Sugars

    11.2g, 12%of your GDA
  • Salt

    1.8g, 30%of your GDA

Description

See Mother spec

See Mother spec

Information

Ingredients:

Chicken Breast (35%), Water, Onion, Cashew Nut (6%), Oyster Flavour Sauce, Water Chestnut, Rapeseed Oil, Rice Wine, Spring Onion, Yellow Bean Sauce, Sesame Oil, Chee Hou Sauce, Cornflour, Sugar, Garlic, Ginger, Soy Sauce, Chicken Stock, Paprika Extract, Gelling Agent (Pectin), Sunflower Oil, Oyster Flavour Sauce contains: Water, Sugar, Molasses, Yeast Extract, Salt, Cornflour, Malted Barley, Garlic Oil, Rice Wine contains: Rice, Water, Wheat, Colour (Plain Caramel), Salt, Yellow Bean Sauce contains: Soya Bean, Sugar, Water, Salt, Wheat, Black Beans, Spirit Vinegar, Cornflour, Lemon Peel, Chee Hou Sauce contains: Sugar, Water, Soya Bean, Salt, Spring Onion, Wheat Flour, Black Beans, Wheat, Spirit Vinegar, Garlic, Cornflour, Lemon Peel, Soy Sauce contains: Water, Salt, Molasses, Sugar, Soya Bean, Wheat, Chicken Stock contains: Yeast Extract, Water, Chicken, Sugar, Carrot Concentrate, Sea Salt, Flavouring, Onion, Carrot

Allergy Information:

  • May contain traces of other nuts.see mother spec

Storage:

  • See mother spec

Produced in:

the U.K.

Packed in:

the U.K.

Instructions:

See mother spec

Instructions:

see mother spec

Cooking Precautions:

See mother spec

Freezing Guidelines:

See mother spec

Defrosting:

see mother spec

Nutrition

Nutrition
Typical Values100g containsHalf of a pack (175g) contains
Energy601kJ (144kcal)1052kJ (252kcal)
Fat7.5g13.1g
Saturates1.1g1.8g
Carbohydrate7.9g13.8g
Sugars6.4g11.2g
Fibre0.9g1.6g
Protein10.7g18.7g
Salt1.0g1.8g

Guideline Daily Amount Summary

  • Energy

    409kJ
    98kcal
    , 5%of your GDA
  • Fat

    4.7g, 7%of your GDA
  • Saturates

    2.1g, 11%of your GDA
  • Sugars

    1.6g, 2%of your GDA
  • Salt

    0.4g, 7%of your GDA

Description

See mother spec

See mother spec

Information

Ingredients:

Pastry, Bean Sprouts, Cabbage, Carrot, Palm Oil, Red Pepper, Spring Onion, Plum Sauce, Soy Sauce, Water Chestnut, Wheat Flour, Ginger, Garlic, Sesame Oil, Rice Vinegar, Salt, White Pepper, Orange Peel, Sesame Seed, Pepper, Seaweed, Pastry contains: Water, Wheat Flour, Rice Flour, Palm Oil, Salt, Plum Sauce contains: Water, Sugar, Plum, Salt, Cornflour, Soy Sauce contains: Water, Soya Bean, Wheat, Salt, Fructose Syrup

Storage:

  • See mother spec

Produced in:

Thailand

Instructions:

See mother spec

Instructions:

See mother spec

Cooking Precautions:

See mother spec

Freezing Guidelines:

See mother spec

Defrosting:

See mother spec

Serving Suggestions:

2

Nutrition

Nutrition
Typical Values100g containsTwo spring rolls (40g) contain
Energy1023kJ (244kcal)409kJ (98kcal)
Fat11.8g4.7g
Saturates5.2g2.1g
Carbohydrate29.0g11.6g
Sugars4.0g1.6g
Fibre2.1g0.9g
Protein4.4g1.8g
Salt0.9g0.4g

Guideline Daily Amount Summary

  • Energy

    1442kJ
    342kcal
    , 17%of your GDA
  • Fat

    8.2g, 12%of your GDA
  • Saturates

    0.8g, 4%of your GDA
  • Sugars

    2.2g, 2%of your GDA
  • Salt

    0.5g, 8%of your GDA

Description

See mother spec

See mother spec

Information

Ingredients:

Cooked Rice (Water, Rice), Onion, Peas, Scrambled Egg (4.5%), Rapeseed Oil, Garlic, Ginger, Sesame Oil, Salt, Scrambled Egg contains: Egg, Water, Sunflower Oil, Dried Skimmed Milk, Lemon Juice, Salt, White Pepper

Allergy Information:

  • see mother spec

Storage:

  • See mother spec

Produced in:

the U.K.

Packed in:

the U.K.

Instructions:

See mother spec

Instructions:

See mother spec

Cooking Precautions:

See mother spec

Freezing Guidelines:

See mother spec

Defrosting:

See mother spec

Recipes:

See Parent spec

Nutrition

Nutrition
Typical Values100g containsHalf of a pack (222.5g) contains
Energy648kJ (154kcal)1442kJ (342kcal)
Fat3.7g8.2g
Saturates0.4g0.8g
Carbohydrate25.9g57.6g
Sugars1.0g2.2g
Fibre1.5g3.3g
Protein3.5g7.7g
Salt0.2g0.5g

Guideline Daily Amount Summary

  • Energy

    459kJ
    110kcal
    , 6%of your GDA
  • Fat

    5.3g, 8%of your GDA
  • Saturates

    2.3g, 12%of your GDA
  • Sugars

    1.8g, 2%of your GDA
  • Salt

    0.6g, 10%of your GDA

Description

See mother spec

See mother spec

Information

Ingredients:

Tapioca Flour, Palm Oil, Prawn (Crustacean) (15%), Sugar, Egg, Salt

Allergy Information:

  • See mother spec

Storage:

  • See mother spec

Produced in:

the Netherlands

Instructions:

See mother spec

Instructions:

See mother spec

Cooking Precautions:

See mother spec

Preparation Guidelines:

See mother spec

Freezing Guidelines:

See mother spec

Defrosting:

See mother spec

Serving Suggestions:

2

Nutrition

Nutrition
Typical Values100g containsHalf of a pack (22.5g) contains
Energy2042kJ (487kcal)459kJ (110kcal)
Fat23.5g5.3g
Saturates10.4g2.3g
Carbohydrate67.4g15.2g
Sugars8.0g1.8g
Fibre0.7g0.2g
Protein1.2g0.3g
Salt2.4g0.6g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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