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Tesco Ken Hom Egg Fried Rice 250G

£2.00(£8.00/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    384, 19%of your GDA

  • Sugar

    3g, 3%of your GDA

  • Fat

    9g, 13%of your GDA

  • Saturates

    1g, 5%of your GDA

  • Salt

    0.5g, 8%of your GDA

A serving contains the above of your guideline daily amount

Made to Ken`s recipe, with added chunks of fried garlic and ginger

Allergy Information

Other Allergen Info: Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain nuts.

Ingredients

Cooked Rice (Water, Rice), Onion, Peas, Scrambled Egg (4.5%), Rapeseed Oil, Garlic, Ginger, Sesame Oil, Salt, Scrambled Egg contains: Egg, Water, Sunflower Oil, Dried Skimmed Milk, Lemon Juice, Salt, White Pepper

Nutrition

Nutrition
Typical Values100g containsEach pack (250g) contains
Energy648kJ (154kcal)1621kJ (384kcal)
Protein3.5g8.7g
Carbohydrate25.9g64.8g
Sugars1.0g2.5g
Fat3.7g9.3g
Saturates0.4g0.9g
Fibre1.5g3.8g
Salt0.2g0.5g

Storage

Keep refrigerated

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Heat on full power-3 mins 30 secs3 mins

Instructions

1. Remove outer packaging. Pierce film lid several times. 2. Heat on full power for 3 minutes 30 seconds (800W), 3 minutes (900W). 3. Stir well before serving.

Microwave From Frozen
Step650 Watt750 Watt850 Watt
Heat on full power-5 mins4 mins 30 secs

Instructions

1. Remove outer packaging. Pierce film lid several times. 2. Heat on full power for 5 minutes (800W), 4 minutes 30 seconds (900W). 3. Stir well before serving.

Oven

Temperature: Fan 170°C, Gas 5, 190°C

Time: 10-15 mins

Instructions: 1. Remove outer packaging. Decant into an ovenproof dish and cover. 2. Place on a baking tray in the centre of a pre-heated oven for 10-15 minutes. 3. Stir well before serving.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

No

Freezing Guidelines

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Important: If food has thawed, do not refreeze.

Defrosting

Defrost thoroughly for a minimum of 12 hours in a refrigerator. Follow the preparation guidelines above.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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