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Tesco Ken Hom Egg Fried Rice 250G

Product properties

  • Suitable for vegetarians

£1.50(£6.00/kg)

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Product information

Guideline Daily Amount Summary

Each pack (238g) heated contains

  • Energy

    1854kJ
    440kcal
    , 22%of your GDA
  • Fat

    10.2g, 15%of your GDA
  • Saturates

    1.1g, 6%of your GDA
  • Sugars

    3.1g, 3%of your GDA
  • Salt

    0.5g, 8%of your GDA

of the reference intake*
Typical values per 100g: Energy 779kJ/185kcal

Description

Egg fried rice with peas, ginger and garlic.

Ken Hom is acknowledged by food lovers and critics as the world's leading authority on authentic Chinese and Asian cuisine. Ken has personally created ready meals for us that bring back the great taste of Asian food. People who’ve tried Ken Homs Chinese ready meals particularly love his Sweet & Sour Chicken & Chicken Chow Mein Noodle. Great for all of the family.

Information

Ingredients:

Cooked Rice (Water, Rice), Onion, Peas, Scrambled Egg (4.5%), Rapeseed Oil, Garlic, Ginger, Sesame Oil, Salt, Scrambled Egg contains: Egg, Water, Sunflower Oil, Dried Skimmed Milk, Lemon Juice, Salt, White Pepper

Allergy Information:

  • Allergy Advice! For allergens, see ingredients in bold.

Storage:

  • Keep refrigerated

Produced in:

the U.K.

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Heat on full power-3 mins 30 secs3 mins
Instructions:

1. Remove outer packaging. Pierce film lid several times. 2. Heat on full power for 3 minutes 30 seconds (800W), 3 minutes (900W). 3. Stir well before serving.

Microwave From Frozen:

Microwave From Frozen
Step650 Watt750 Watt850 Watt
Heat on full power-5 mins4 mins 30 secs
Instructions:

1. Remove outer packaging. Pierce film lid several times. 2. Heat on full power for 5 minutes (800W), 4 minutes 30 seconds (900W). 3. Stir well before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:10-15 mins

Instructions:1. Remove outer packaging. Decant into an ovenproof dish and cover.
2. Place on a baking tray in the centre of a pre-heated oven for 10-15 minutes.
3. Stir well before serving.

Stir Fry:

Time:3mins

Instructions:1. Remove all packaging.
2. Heat in a little oil in a heavy based frying pan or wok.
3. Stir fry for 3 minutes, stirring occasionally.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by ‘use by’ date shown. Use within 1 month.
Important: If food has thawed, do not refreeze.

Defrosting:

Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Follow the preparation guidelines above.

Net Contents:

250g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsEach pack (238g) heated contains
Energy779kJ (185kcal)1854kJ (440kcal)
Protein3.9g9.2g
Carbohydrate31.7g75.4g
Sugars1.3g3.1g
Fat4.3g10.2g
Saturates0.5g1.1g
Fibre1.9g4.5g
Salt0.2g0.5g

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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