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Tesco Finest Salmon En Croute 430G


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Product information

Guideline Daily Amount Summary

  • Calories

    607, 30%of your GDA

  • Sugar

    4g, 4%of your GDA

  • Fat

    39g, 56%of your GDA

  • Saturates

    16g, 80%of your GDA

  • Salt

    1.0g, 17%of your GDA

A serving contains the above of your guideline daily amount

Tesco Finest Salmon En Croute 430g

Allergy Information

Contains: Milk, Wheat, Gluten, Fish & Mustard

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Other Information

Warnings: Caution: Although every care has been taken to remove bones, some may remain


Salmon (Fish) (34%), Wheat Flour, Margarine, Medium Fat Soft Cheese (Milk) (8%), Water, Single Cream (Milk) (3.5%), Onion, Spinach (2%), Butter (Milk) (1.5%), Palm Oil, Rapeseed Oil, Sunflower Oil, Cornflour, Parsley, Salt, Lemon Juice, Dijon Mustard, Basil, White Pepper, Dijon Mustard contains: Water, Mustard Flour, Spirit Vinegar, Salt, Preservative (Sodium Metabisulphite), Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin


Typical Values100g containsPer Encroute (215g) cooked contains
Energy1263kJ (303kcal)2527kJ (607kcal)


Keep refrigerated. Once opened, use immediately.

Suitable for home freezing. Ideally freeze as soon as possible after purchase

but always by 'use by' date shown. Use within 1 month.

Use by: See front of pack.

This product was previously frozen and has been restored to chill temperature

under carefully controlled conditions. It is still suitable for home freezing.



Temperature: Fan 180°C, Gas 6, 200°C

Time: 30 mins

Instructions: Remove sleeve. Remove en croute from tray using silicon sheet. Place the en croute and silicon sheet onto a lightly greased baking tray, then brush with beaten egg or milk and place baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes before serving

Oven From Frozen

Temperature: Fan 170°C, Gas 5, 190°C

Time: 40 minutes

Instructions: Follow conventional oven guidelines above adjusting cooking times to 40 minutes.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Not suitable for microwave cooking.

Standard Frozen Guidelines


Freezing Guidelines

Freeze on day of purchase. Use within one month.


IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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