We use cookies to give you the best possible experience on our site. By continuing to use the site you agree to our use of cookies.
Close cookie message

Main Content Link

£6.25(£20.83/kg)

Add to basket

Product information

Guideline Daily Amount Summary

A typical fillet oven cooked contains

  • Energy

    878kJ
    210kcal
    , 11%of your GDA
  • Fat

    12.8g, 18%of your GDA
  • Saturates

    2.7g, 14%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 862kJ/207kcal

Description

Organic salmon fillets, a source of omega 3 and responsibly sourced from

certified organic suppliers in Ireland or Norway. Bake with lime, coriander and

soy sauce, or find more recommended recipes at www.tesco.com/realfood

Information

Allergy Information:

  • Contains: Fish

Farmed in:

Ireland, Norway

Packed in:

the U.K.

Oven:

Temperature:375°F, Gas 5, 190°C

Time:20-25 minutes

Instructions:Remove all packaging.Place on a baking tray wrapped in lightly oiled foil to form a loose parcel, in the centre of a pre-heated oven at 190°C/170°C Fan°F/Gas Mark 5 for 18-23 minutes.

Cooking Precautions:

All appliances vary these are guidelines only.Check food is piping hot throughout before serving.Not suitable for cooking from frozen.

Freezing Guidelines:

Suitable for home freezing. Freeze on day of purchase. Use within one month.

Defrosting:

Defrost thoroughly for a minimum of 10 hours in the refrigerator.IMPORTANT: If food has thawed, do not refreeze.Follow the preparation guidelines above.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK GG 314 EC

Nutrition

Nutrition
Typical Values100g raw as sold containsA typical fillet (113g) oven cooked then skin removed contains
Energy862kJ (207kcal)878kJ (210kcal)
Protein20.0g23.8g
Carbohydrate0g0g
Sugars0g0g
Fat14.1g12.8g
Saturates3.0g2.7g
Mono-Unsaturates6.2g6.2g
Polyunsaturates4.0g2.9g
Fibre0g0g
Salt0.1g0.1g
Omega 32.3g2.0g

Other Nutrition Info:

A typical fillet weighs 140g raw and about 113g when oven cooked then skin removed.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

Reserve a slot for either home delivery or collection

Book a slot

Basket0 items

Basket Summary

Guide price About Guide Price

Clubcard points

MultiBuy Savings

Checkout button

View full basket
Checkout