Tesco Mixed Vegetables With Red Peppers 1Kg
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Guideline Daily Amount Summary
3 heaped tablespoons boiled in unsalted water contain
A mix of Garden Peas, Sweetcorn, Baby Carrots, Broccoli & Red Peppers
Cook from frozen in 4 minutes
Garden Peas (32%), Sweetcorn (25%), Baby Carrots, Broccoli Florets, Red Pepper
- Keep Frozen - See storage instructions
more than one country
For best results always cook from frozen. Remove from packing. Remove 225g product from the pack and place in a non-metallic bowl. Add 30 - 45ml (2-3tbsp) water, cover. Cook on full power for 2½ minutes (800W) / 2½ minutes (900W). Remove cover and stir. Re-cover then cook on full power for another 1½ minutes (800W) / 1½ minutes (900W). Drain well and serve
Time:3 - 4 mins
Check food is piping hot throughout before serving.
Remove all packaging.
All appliances vary these are guidelines only.
Number Of Uses:
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Name of recipe suggestion
Warning: Do not eat raw.
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contain||3 heaped tablespoons (80g) contain|
|Energy||290kJ (69kcal)||232kJ (55kcal)|
|Vitamin A||589.0µg (74% of NRV)||471.2µg (59% of NRV)|
|Vitamin C||21.0mg (26% of NRV)||16.8mg (21% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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