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Tesco Garden Peas 1.8Kg
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SAVE 25p Was £2.25 No... valid until 30/12/2013
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
60, 3%of your GDA
2g, 2%of your GDA
1g, 1%of your GDA
Trace, 1%of your GDA
Trace, < 1%of your GDA
|Typical Values||100g contains||3 heaped tablespoons (80g) Boiled in unsalted water provides|
|Energy||300kJ (75kcal)||240kJ (60kcal)|
|Vitamin C||12.0mg (20% of RDA)||9.6mg (16% of RDA)|
|Folic Acid||33.0µg (17% of RDA)||26.4µg (13% of RDA)|
Keep Frozen - See storage instructions
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||3 mins||2 1/2 mins||2 1/2 mins|
|Remove cover and stir, recover and then|
|Cook on full power||2 1/2 mins||2 1/2 mins||2 mins|
|Total time||5 1/2 mins||5 mins||4 1/2 mins|
For best results cook from frozen. Remove all packaging. Adjust times according to your particular oven Place 225g (8oz) in a non metallic bowl and add 2-3 x 15ml (2-3 tbsp) water, cover. Follow conventional microwave instructions above.
Time: 3-4 mins
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
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