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Tesco Garden Peas 1.8Kg
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Warnings: Warning: Do not eat raw
|Typical Values||100g contain||3 heaped tablespoons (80g) contain|
|Energy||335kJ (80kcal)||265kJ (65kcal)|
|Vitamin C||12.0mg (15% of RDA)||9.6mg (12% of RDA)|
|Folic Acid||33.0µg (17% of RDA)||26.4µg (13% of RDA)|
Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||2½ mins||2½ mins||2 mins|
|Remove cover and stir. Re-cover, then cook on Full Power||2½ mins||2 mins||2 mins|
|Total time||5 mins||4½ mins||4 mins|
For best results always cook from frozen. Remove from packaging. Place 225g (8oz) in a non-metallic bowl and add 2-3 x 15ml (2-3 tbsp) water, cover.
Time: 3 mins
Adjust times according to your particular oven. All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
Using product information
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