Tesco Everyday Value Cauliflower Florets 907G
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Guideline Daily Amount Summary
4 tablespoons (80g) contain
Everyday Value Cauliflower Florets
- Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||-||6 mins||5 1/2 mins|
|Allow to stand for||-||1 min||1 min|
|TOTAL TIME||-||7 mins||6 1/2 mins|
For best results always cook from frozen. To cook 250g in the microwave: 800-watt: Remove from packaging. Place 250g into a microwaveable bowl, add 2-3 tsp water (10-15ml) and cover. Cook on full power for 6 minutes. Allow to stand for 1 minute and drain before serving. 900-watt: Remove from packaging. Place 250g into a microwaveable bowl, add 2-3 tsp water (10-15ml) and cover. Cook on full power for 5 ½ minutes. Allow to stand for 1 minute and drain before serving.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving
Name of recipe suggestion
Warning: Do not eat raw
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g contain||4 tablespoons (80g) contain|
|Energy||142kJ (34kcal)||114kJ (27kcal)|
Other Nutrition Info:
When cooked according to instructions.
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