Tesco 10 Breaded Cod Fish Fingers 300G
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Guideline Daily Amount Summary
125, 6%of your GDA
1g, 1%of your GDA
5g, 7%of your GDA
1g, 3%of your GDA
0.5g, 8%of your GDA
A serving contains the above of your guideline daily amount
Cod fillet fish fingers in breadcrumbs
Contains: Wheat, Gluten & Fish
Warnings: Warning: Although every care has been taken to remove bones, some may remain
Cod (Fish) (65%), Batter, Breadcrumbs, Sunflower Oil, Rapeseed Oil, Batter contains: Water, Wheat Flour, Potato Starch, Salt, Breadcrumbs contains: Wheat Flour, Water, Yeast, Paprika, Salt, Turmeric
|Typical Values||100g grilled fish fingers (3½oz) provide||A grilled Serving of 2 fish fingers provides|
|Energy||870kJ (210kcal)||525kJ (125kcal)|
Keep Frozen - See storage instructions
Not suitable for microwave cooking.
Temperature: Fan 200°C, Gas 7, 220°C
Time: 12 mins
Time: approx. 10 mins
Time: 6-8 mins
Time: approx. 5 mins
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
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