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Tesco Fresh & Easy Root Vegetable For Mashing 600G
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
41, 2%of your GDA
Sugar
5g, 5%of your GDA
Fat
1g, 1%of your GDA
Saturates
Trace, < 1%of your GDA
Salt
Trace, < 1%of your GDA
Product properties
Delivering the freshest food to your door- Find out more >
Just place in the microwave 10 mins
Allergy Information
Contains: Sulphites
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Ingredients
Carrot,Swede ,Potato ,Potato contains: Sodium Metabisulphite
Nutrition
| Typical Values | A typical 100g serving contains | A typical 100g serving contains |
|---|---|---|
| Energy | 173kJ (41kcal) | 173kJ (41kcal) |
| Protein | 0.9g | 0.9g |
| Carbohydrate | 7.2g | 7.2g |
| Sugars | 4.5g | 4.5g |
| Fat | 0.4g | 0.4g |
| Saturates | trace | trace |
| Fibre | 2.6g | 2.6g |
| Sodium* | trace | trace |
| *Salt Equivalent | trace | trace |
Storage
Keep me in the fridge
Use by and weight: see front of pack
Instructions
| Step | 650 Watt | 750 Watt | 850 Watt |
|---|---|---|---|
| Cook on full power | 11 mins | 10 1/2mins | 10mins |
| Stand | 1 min | 1 min | 1 min |
| Total time | 12 mins | 11 1/2 mins | 11 mins |
Instructions
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Empty contents into a bowl and mash. Season to taste.
Hob
Time: 13-15mins
Cooking Precautions
All appliances vary these are guidelines only. Check food is piping hot throughout before serving Adjust times according to your particular oven.
Standard Frozen Guidelines
No

Using product information
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Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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