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Tesco Finest Smoked Haddock, Cheese & Mustard Fishcake 290G
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Any 2 for £5.00 valid until 1/4/2014
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
277, 14%of your GDA
3g, 3%of your GDA
13g, 18%of your GDA
2g, 10%of your GDA
1.8g, 30%of your GDA
Contains: Milk, Wheat, Gluten, Fish, Sulphites & Mustard
Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Warnings: Caution: This product can contain minor bones.
Smoked Haddock (26%),Haddock (Fish) (17%) ,Potato ,Wheat Flour ,Water ,Rapeseed Oil ,Cheddar Cheese (Milk) (3.5%) ,Spring Onion ,Whole Grain Mustard ,Dried Potato ,Oats ,Cornflour ,Double Cream (Milk) ,Mustard Seed ,Yeast ,Sugar ,Salt ,Dried Leek ,Spices ,Smoked Haddock contains: Haddock (Fish) ,Salt ,Whole Grain Mustard contains: Water ,Spirit Vinegar ,Mustard Seed ,Mustard Seed Husks ,Salt ,Acidity Regulator (Citric Acid) ,Flavouring ,Antioxidant (Potassium Metabisulphite) ,Turmeric
|Typical Values||100g oven cooked contains||Each oven cooked fishcake (138g) contains|
|Energy||840kJ (201kcal)||1159kJ (277kcal)|
Keep refrigerated. Once opened, use immediately.
This product has been previously frozen and has been restored to chill
temperature under carefully controlled conditions. It is still suitable for
Temperature: Fan 180°C,Gas 6,200°C
Time: 18-20 minutes
Not suitable for microwave cooking.
Oven From Frozen
Temperature: Fan 180°C,Gas 6,200°C
Time: 30-35 minutes
Remove all packaging. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Important: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
This does not affect your statutory rights.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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