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Sharwoods Chicken Tikka Masala With Rice 375G

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Product information

Guideline Daily Amount Summary

Each 375g meal contains:

  • Energy

    , 24.0%of your GDA
  • Fat

    10.1g, 14.0%of your GDA
  • Saturates

    3.8g, 19.0%of your GDA
  • Sugars

    11.3g, 13.0%of your GDA
  • Salt

    1.91g, 32.0%of your GDA

of an adult's Reference Intake*
Typical values per 100g: 540kJ / 128kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)


Pieces of chicken breast with onions in a mildly spiced sauce with herbs, served with cooked long grain turmeric rice.

Pack Size: 375g

  • Made with 100% cooked chicken breast
  • Microwave cook 8 1/2 minutes from frozen



Rice Mix (45%) (Water, Long Grain Rice, Turmeric), Cooked Chicken Breast (12%) (Chicken, Salt), Water, Onion, Cream (Milk), Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Skimmed Milk Powder, Honey, Salt, Ground Coriander, Modified Maize Starch, Tandoori Seasoning Blend (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay, Colour (Paprika Oleoresin)), White Sugar, Chopped Coriander, Green Chilli Purée, Cumin Seed, Turmeric, Fenugreek, Chilli Powder

Allergy Information:

  • May Contain: Nuts, Sesame


  • Keep frozen.
  • Store in a freezer at -18°C or cooler.

Country of Origin:


Origin Free Text:

Produced in the Republic of Ireland

Number Of Uses:

1 Pack contains 1 portion

Cooking Guidelines:

Cooking Instructions (General): Remove outer packaging. For best results cook from frozen.
All appliances vary; these are guidelines only.
Allow tray to stand to regain rigidity.
Oven cook (From Frozen): 1. Pre heat oven to 200°C/390°F/Gas Mark 6 or Fan Oven 180°C.
2. Place on a baking tray. Pierce film lid in several places.
3. Cook in the centre of the oven for 30 minutes.
4. Peel back film lid and stir.
5. Re-cover and cook for a further 10 minutes.
6. Stir and serve. Check that food is piping hot before serving.
Microwave (From Frozen): 1. Place on a microwavable plate. Pierce film lid in several places.
2. Cook on Full Power: 750W 5 mins/850W 5 mins.
3. Peel back film lid and stir.
4. Re-cover and heat for a further: 750W 3 1/2 mins/850W 3 mins.
5. Leave to stand for 1 minute.
6. Stir and serve. Check that food is piping hot before serving.

Recycling Info:

  • Card - Widely Recycled Carton
    Plastic - Check Local Recycling Film
    Plastic - Check Local Recycling Tray

Name and Address:

Kerry Foods,
PO Box 1246,
WA4 9QN.

Return To:

This product should reach you in perfect condition. If does not, please return the best before panel on the side of this pack to our Customer Services Department at the address below. This guarantee does not affect your statutory rights.
Contact Us:
Kerry Foods,
PO Box 1246,
WA4 9QN.
0800 783 4321

Safety Warning:

WARNING: Although extra care has been taken to remove bones, some small bones may still remain.

Net Contents:

375 Grams ℮


Typical ValuesTypical Values Per 100gPer 375g Pack% RI
of which saturates1.0g3.8g19%
of which sugars3.0g11.3g13%
Pack contains 1 portion---

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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