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Tesco Meat Free 4 Chicken Style Fillets 300G
Any 2 for £3.00 valid until 11/9/2013£1.99 (£6.64/kg)
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
175, 9%of your GDA
Sugar
Trace, < 1%of your GDA
Fat
10g, 14%of your GDA
Saturates
1g, 4%of your GDA
Salt
0.7g, 12%of your GDA
4 Chicken Style Fillets
Allergy Information
Contains: Egg & Soya
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.
Ingredients
Rehydrated Soya Protein (79%),Dried Potato ,Vegetable Oil ,Free Range Egg White ,Yeast Extract ,Onion Powder ,Garlic Powder
Nutrition
| Typical Values | 100g contains | Per Chicken Style Fillet (72g) contains |
|---|---|---|
| Energy | 990kJ (240kcal) | 715kJ (175kcal) |
| Protein | 19.1g | 13.8g |
| Carbohydrate | 8.2g | 5.9g |
| Sugars | 0.4g | 0.3g |
| Fat | 13.7g | 9.9g |
| Saturates | 1.0g | 0.7g |
| Mono Unsaturates | 8.4g | 6.1g |
| Polyunsaturates | 3.7g | 2.7g |
| Fibre | 2.3g | 1.7g |
| Sodium* | 0.4g | 0.3g |
| *Salt Equivalent | 0.9g | 0.7g |
Storage
Keep Frozen - See storage instructions.
Instructions
Oven
Temperature: 400°F,Gas 6,200°C
Time: 18
Grill
Time: 10
Temperature_Setting: Medium
Cooking Precautions
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
Yes
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
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