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Tesco Roasted Vegetable Cous Cous 110G
£0.62 (£5.64/kg)
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
210, 11%of your GDA
Sugar
3g, 3%of your GDA
Fat
2g, 3%of your GDA
Saturates
1g, 5%of your GDA
Salt
0.8g, 13%of your GDA
Product properties
Allergy Information
Contains: Milk, Wheat & Gluten
Ingredients
Couscous (86%) (Durum Wheat Semolina),Dried Red And Green Peppers (2%) ,Vegetable Oil ,Tomato Powder ,Dried Tomato ,Sugar ,Yeast Extract ,Salt ,Red Pepper Powder ,Maize Starch ,Dried Mushroom ,Maltodextrin ,Roasted Red And Yellow Peppers (0.5%) ,Onion Powder ,Garlic Powder ,Natural Flavourings ,Dried Herbs (Parsley, Oregano, Basil) ,Milk Sugar ,Colour (Paprika Extract) ,Milk Proteins
Nutrition
| Typical Values | Made up according to instructions without oil or butter 100g contains | Made up according to instructions without oil or butter half of a pack (140g) contains |
|---|---|---|
| Energy | 630kJ (150kcal) | 885kJ (210kcal) |
| Protein | 6.1g | 8.5g |
| Carbohydrate | 27.5g | 38.5g |
| Sugars | 2.1g | 2.9g |
| Fat | 1.4g | 2.0g |
| Saturates | 0.7g | 1.0g |
| Fibre | 0.9g | 1.3g |
| Sodium* | 0.2g | 0.3g |
| *Salt Equivalent | 0.5g | 0.8g |
Storage
Store in a cool dry place.
Instructions
Instructions
Not suitable for microwave heating
Preparation Guidelines
Empty the contents of the sachet into a bowl. Add 170ml of boiling water and an optional 10ml (2tsp) of oil or a knob of butter and stir well. Leave to stand for 5 minutes to absorb the water. Fluff with a fork to separate the grains and serve.
Standard Frozen Guidelines
No
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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