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Tesco Broccoli 335G

Product properties

  • Suitable for vegetarians
  • Microwave

£0.39(£1.17/kg)

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Product information

Guideline Daily Amount Summary

100g contains

  • Energy

    160kJ
    38kcal
    , 2%of your GDA
  • Fat

    0.9g, 1%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    1.5g, 2%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 160kJ/38kcal

Description

Broccoli

Information

Storage:

  • For maximum freshness, keep refrigerated. Wash before use.

Produce of:

U.K., Ireland, Germany, Italy, the Netherlands, Poland, Spain, the USA

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Place in a microwaveable dish and add 2 x 15ml (2tbsps) water---
Cook on full power5 mins4 mins3 1/2 mins
Stand1 min1 min1 min

Steam:

Time:6-8 minutes

Instructions:Remove all packaging.Place in a steamer for 6-8 minutes or until tender.Serve immediately.

Hob:

Time:6-8 minutes

Instructions:Remove all packaging.Place in a pan of boiling water and boil gently for 6-8 minutes or until tender.Drain well before serving.

Other Instructions:

Additional hob instructions
Remove all packaging. Cut into even sized florets and rinse. Place in a pan of
boiling water and boil gently for 4-5 minutes or until tender. Drain well
before serving.

Cooking Precautions:

All appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Preparation Guidelines:

Remove all packaging
Remove stalk and break into evenly sized florets.
Wash before use

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Net Contents:

335g

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g contains-
Energy160kJ (38kcal)160kJ (38kcal)
Fat0.9g0.9g
Saturates0.2g0.2g
Carbohydrate1.8g1.8g
Sugars1.5g1.5g
Fibre2.6g2.6g
Protein4.4g4.4g
Salt0.1g0.1g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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