Tesco Everyday Value Garden Peas In Water 300G
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Guideline Daily Amount Summary
Half of a drained can contains
Garden peas in water.
Garden Peas, Water
- Store in a cool, dry place. Once opened transfer unused contents into a non
- metallic container, cover and refrigerate. Consume within 2 days.
|Step||650 Watt||750 Watt||850 Watt|
|-||800 watt||900 watt||-|
|Empty contents into a non-metallic bowl and cover.||-||-||-|
|Heat on Full Power||1 min||1 min||-|
|Remove cover and stir. Re-cover, then||-||-||-|
|Heat on Full Power||1 min||1/2 min||-|
|Total time||2 mins||1 1/2 mins||-|
|Stir and drain before serving.||-||-||-|
Time:2 - 3 mins
All appliances vary, these are guidelines only.
Number Of Uses:
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g drained contains||Half of a drained can (93g) contains|
|Energy||263kJ (63kcal)||244kJ (58kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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