Tesco Sliced Mixed Peppers 500G
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Guideline Daily Amount Summary
3 tablespoons (80g) contains
Sliced mixed peppers
Sliced Mixed Peppers
Red Pepper, Green Pepper, Yellow Pepper
- Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||-||2 1/2 mins||2 1/2 mins|
|Cook on full power||-||2 mins||2 mins|
|TOTAL TIME||-||4 1/2 mins||4 1/2 mins|
For best results cook from frozen. Remove from packaging and place 250g of peppers in a non-metallic bowl. Cover with film. Heat on FULL POWER for 2 1/2 minutes (800W) / 2 1/2 minutes (900W). Stir, re-cover and then heat on FULL POWER for a further 2 minutes (800W) and 2 minutes (900W). Allow to stand for 1 minute and stir. Drain well before serving.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving
Number Of Uses:
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Warning: Do not eat raw
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||3 tablespoons (80g) contains|
|Energy||131kJ (31kcal)||105kJ (25kcal)|
|Vitamin C||75.0mg (94% of NRV)||60.0mg (75% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Info:
When cooked according to instructions.
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