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Tesco Hot Chicken Jalfrezi & Pilau Rice 550G
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Any 2 for £5.00 valid until 11/3/2014
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
795, 40%of your GDA
14g, 16%of your GDA
25g, 36%of your GDA
3g, 14%of your GDA
2.6g, 43%of your GDA
Flame seared marinated chicken in a spicy tomato sauce with red peppers, served with pilau rice.
Contains: Milk & Soya
Other Allergen Info: Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain traces of nuts.
Warnings: Caution: Although every care has been taken to remove bones, some may remain Caution: This product can contain fibres which come from the ginger puree. Caution: This product may contain whole spices which should be removed prior to consumption.
Cooked Pilau Rice,Marinated Chicken (26%) ,Onion ,Tomato ,Red Pepper (3.5%) ,Tomato Purée ,Rapeseed Oil ,Spices ,Ginger Purée ,Garlic Purée ,Sugar ,Green Chilli ,Coriander Leaf ,Lemon Juice ,Cornflour ,Salt ,Colour (Paprika Extract) ,Cumin Seed ,Cooked Pilau Rice contains: Basmati Rice ,Water ,Rapeseed Oil ,Salt ,Concentrated Lemon Juice ,Cumin Seed ,Cardamom Pods ,Colour (Curcumin) ,Cardamom ,Ground Bay Leaf ,Marinated Chicken contains: Chicken Breast ,Water ,Tomato Paste ,Yogurt (Milk) ,Ginger Purée ,Garlic Purée ,Soya Oil ,Cornflour ,Salt ,Green Chilli Purée ,Spices ,Colour (Paprika Extract) ,Sunflower Oil
|Typical Values||100g contains||Each pack contains|
|Energy||610kJ (145kcal)||3340kJ (795kcal)|
Use by: see front of pack
For best results heat in a microwave oven. 1. Pierce film lid several times. 2. Heat on full power for 9 mins. (800 Watt Category D) 9 mins. (900 Watt Category E). 3. Stir before serving.
Temperature: Fan 170°C,Gas 5,190°C
Time: 30 - 35 mins
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Remove outer sleeve.
Standard Frozen Guidelines
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 12 hours in a refrigerator. Follow the preparation guidelines above. Once defrosted, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
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