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Product information

Guideline Daily Amount Summary

Each pack heated contains

  • Energy

    2552kJ
    609kcal
    , 30%of your GDA
  • Fat

    25.6g, 37%of your GDA
  • Saturates

    9.4g, 47%of your GDA
  • Sugars

    8.1g, 9%of your GDA
  • Salt

    1.8g, 30%of your GDA

of the reference intake*
Typical values per 100g: Energy 599kJ/143kcal

Description

Marinated chicken in a tomato, cream and coconut sauce with pilau rice.

Made with Chicken breast in a mildy spiced cream and coconut sauce.

Information

Ingredients:

Cooked Pilau Rice, Chicken Breast (21%), Onion, Tomato, Yogurt (Milk), Single Cream (Milk), Coconut, Rapeseed Oil, Ground Cashew Nut, Ground Almonds, Ginger Purée, Garlic Purée, Sugar, Salt, Tomato Purée, Coriander Powder, Cornflour, Cumin Powder, Paprika, Maize Flour, Coriander, Cardamom, Turmeric Powder, Chilli Powder, Mace, Cumin Seed, Mustard Powder, Black Pepper, Ginger Powder, Pimento Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf, Star Anise, Nutmeg, Oregano, Basil, Cooked Pilau Rice contains: Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Colour (Curcumin), Cardamom, Bay Leaf

Allergy Information:

  • May contain traces of other nuts.For allergens, see ingredients in bold.Also, may contain other nuts.

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:

Thailand

Instructions:

For best results microwave heat. Pierce film lid several times. 800W 5½ mins 900W 5 mins. Snap the compartments in half, place the chicken korma in the microwave and heat on full power for 2 minutes 30 seconds (800W)/(900W). Then place the rice compartment in the microwave and heat both on full power for a further 3 minutes (800W)/ 2 minutes 30 seconds (900W). Leave to stand for 2 minutes. Stir before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:30 mins

Instructions:Pierce film lid several times.
Snap the compartments in half, place the chicken korma on a baking tray in the
centre of a pre-heated oven for 15 minutes. Peel back film lid, stir, re-cover,
then add the rice compartment onto the baking the tray and heat both for a
further 15 minutes. Leave to stand for 2 minutes. Stir well before serving.

Cooking Precautions:

Remove outer sleeve.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:

1

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.

Defrosting:

Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: Although every care has been taken to remove bones, some may remain
Caution: This product can contain small fibres which come from the ginger puree.
Caution: This product may contain whole spices which should be removed prior to
consumption.

Net Contents:

450g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containsEach pack (426g**) heated contains
Energy599kJ (143kcal)2552kJ (609kcal)
Fat6.0g25.6g
Saturates2.2g9.4g
Carbohydrate13.1g55.8g
Sugars1.9g8.1g
Fibre2.5g10.7g
Protein7.9g33.7g
Salt0.4g1.8g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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