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Tesco Everyday Value Vegetable Stir Fry 500G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    80, 4%of your GDA

  • Sugar

    3g, 4%of your GDA

  • Fat

    3g, 5%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    0.6g, 10%of your GDA

Market Value Vegetable Stir Fry

Other Information

Warnings: Warning: Do not eat raw


Carrot,Peas ,Red Pepper ,Leek ,Mangetout ,Bean Sprouts ,Bamboo Shoot ,Cabbage ,Cauliflower ,Mushroom ,Black Fungus ,Sugar ,Onion Powder ,Salt ,Garlic Powder ,Maltodextrin ,Nutmeg ,Fenugreek Seed ,Turmeric Powder ,White Pepper ,Citric Acid


Typical Values100g contain3 heaped tablespoons (80g) contain
Energy410kJ (100kcal) 325kJ (80kcal)
Mono Unsaturates2.6g2.1g
Vitamin A--


Keep Frozen - See storage instructions.


Stir Fry

Time: 10 mins

Instructions: For best results cook from frozen. Remove all packaging. Place 2 tablespoons of cooking oil in a heavy based frying pan or wok. Add the stir fry vegetables and cook on a low heat for 6-7 minutes stirring continuously. Then cook on a high heat for 2-3 minutes, stirring continuously. Serve immediately.


Instructions: .

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines



IMPORTANT: If food has thawed, do not refreeze.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

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