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Tesco Everyday Value Vegetable Stir Fry 500G

Product properties

  • Suitable for vegetarians

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

3 heaped tablespoons stir fried contain

  • Energy

    265kJ
    64kcal
    , 3%of your GDA
  • Fat

    4.0g, 6%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    3.4g, 4%of your GDA
  • Salt

    0.6g, 10%of your GDA

of the reference intake*
Typical values per 100g: Energy 332kJ/80kcal

Description

A mix of leek, red pepper, savoy cabbage, mushroom, carrot, peas and beansprouts in a savoury seasoning.

Everyday Value Vegetable Stir Fry. A mix of leek, pepper, cabbage, mushroom, carrot, peas and beansprouts in a savoury seasoning.

Information

Ingredients:

Red Pepper, Bean Sprouts, Mushroom, Savoy Cabbage, Peas, Carrot, Leek, Sugar, Onion Powder, Salt, Garlic Powder, Maltodextrin, Nutmeg, Fenugreek Seed, Turmeric Powder, White Pepper, Citric Acid

Storage:

  • Keep Frozen - See storage instructions.

Produce of:

more than one country

Packed in:

the U.K.

Stir Fry:

Time:10 mins

Instructions:For best results cook from frozen.
Remove all packaging.
Place 2 tablespoons of cooking oil in a heavy based frying pan or wok.
Add the stir fry vegetables and cook on a low heat for 6-7 minutes stirring
continuously.
Then cook on a high heat for 2-3 minutes, stirring continuously.
Serve immediately.

Hob:

Instructions:.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Defrosting:

IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Serving Suggestions:

6

Warnings:

Warning: Do not eat raw

Net Contents:

500g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g contain3 heaped tablespoons stir fried according to instructions (80g) contain
Energy332kJ (80kcal)265kJ (64kcal)
Protein2.2g1.8g
Carbohydrate4.5g3.6g
Sugars4.3g3.4g
Fat5.0g4.0g
Saturates0.3g0.2g
Fibre4.1g3.3g
Salt0.7g0.6g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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