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Shana Wholemeal Lacha Paratha 400G

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Product information


For the latest and greatest recipe ideas on how to enjoy your Shana Lacha Paratha, please visit us at www.shanafoods.com

Frozen traditional South Asian flatbread
Shana’s Wholemeal Lacha Parathas are unleavened flatbreads with a soft, flaky texture and a truly authentic aroma and taste.

Shana Wholemeal Lacha Parathas are created using only the finest ingredients. Twirling the dough into circles before it is rolled out gives them their famed flaky and crisp textured layers. Shana Lacha Parathas are great for breakfast or perfect as an accompaniment to your meal.

Also available from Shana
Shana Original Paratha
Shana Wholemeal Chapatti
Shana Plain Naan

Pack Size: 400g

  • 0% trans fat
  • Ready to cook
  • Suitable for vegetarians



Wheat Flour (49%), Wholemeal Flour (2.3%), Water, Margarine (Palm Oil Based), Sugar, Salt, Baking Powder

Allergy Information:

  • Contains: Wheat, Milk
  • Nut Statement: Recipe: No nuts, Factory: Nuts may be used in other products


  • Food Freezer (-18°C or below) **** Until Best Before Date
  • Star Marked Frozen Food Compartments (-18°C or below) *** Until Best Before Date
  • Star Marked Frozen Food Compartments ** 1 Month
  • Star Marked Frozen Food Compartments * 1 Week
  • Keep frozen (-18°C). Do not refreeze once thawed.

Country of Origin:


Cooking Guidelines:

Shallow Fry (From Frozen): Cook straight from frozen.
Simply heat a non-stick pan until it reaches a medium heat. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 1-2 minutes (gently moving it around). Turn the Lacha Paratha over and repeat the process to ensure even cooking.

Name and Address:

Shana Foods Ltd,
Second Way,
HA9 0YJ.

Return To:

Our Promise
At Shana Foods we believe in quality and are passionate about it. Only the finest and purest ingredients go into the making of Shana products and we do not use colourings, flavourings or preservatives.
If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint as well as when and where it was purchased. Your statutory rights are not affected.
Shana Foods Ltd,
Second Way,
HA9 0YJ.

Net Contents:

5 x 400 Grams ℮ Parathas


Typical ValuesTypical Values Per 100gPer portion (80g)
Energy (kcal/KJ)416 / 1738332 / 1391
Protein (g)7.86.2
Fat (g)20.516.4
of which Saturates (g)11.39
Carbohydrates (g)48.138.5
of which Sugars (g)1.91.5
Salt (g)1.10.9

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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