Tesco Frozen Mango Chunks 500G
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Guideline Daily Amount Summary
An 80g serving provides
A specially selected variety of mango, picked in season and hand prepared
2.5 hours at room temperature. Alternatively defrost for 12 hours in the
Do not refreeze after thawing.
Mango and Chilli Salsa
Juice and grated zest of 2 Limes
200g Mango, diced
1/4 Red Onion, finely chopped
1/2 Red Chilli, finely chopped
2 Garlic Cloves, crushed
1 tbsp Olive Oil
2 teasp Fresh Mint, chopped
Salt and Pepper
1. Allow the Mango to defrost.
2. Place all the ingredients in a mixing bowl and mix well. Chill until ready
3. Great served with BBQ foods meat or fish
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g provides||An 80g serving provides|
|Energy||280kJ (70kcal)||225kJ (55kcal)|
|Vitamin C||37.0mg (46% of RDA)||29.6mg (37% of RDA)|
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