Nestle Cheerios Cereal 375G
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Guideline Daily Amount Summary
Per portion 30g
Fortified mixed whole grain sweetened cereal Os
Deliciously crunchy Os, with 4 delicious whole grains, a source of Vitamin D and a source of calcium. Say Yes to Cheerios!
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Pack Size: 375g
Cheerios: Fortified mixed whole grain sweetened cereal O's
- Source of vitamin D
- Source of calcium
Whole Grain Oat Flour (24.9%), Whole Grain Wheat (24.9%) , Whole Grain Barley Flour (17.1%) , Whole Grain Rice Flour (7.4%), Whole Grain Maize Flour (3.5%), Sugar, Wheat Starch , Partially Inverted Brown Sugar Syrup, Salt, Tripotassium Phosphate, Sunflower Oil, Colours: Caramel, Annatto and Carotene, Antioxidant: Tocopherols, Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Folic Acid, Vitamin D, Calcium Carbonate, Iron
- May contain nut traces
- May Contain: Nuts
- Store in a cool, dry place
Number Of Uses:
12 12 Servings in this pack
- Recyclable Packing
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375 Grams ℮
|Typical Values||Typical Values Per 100g||Per 30g serving with 125ml semi-skimmed milk||RI - Reference Intake for Adults* Reference Intake||Reference Intake for Adults* A 30g Serving Provides||Reference Intake for Adults* % RIs|
|Energy||1599 kJ||733 kJ||-||-||-|
|-||378 kcal||174 kcal||2000 kcal||113 kcal||6%|
|Fat||3.6g||3.1g||70 g||1.1 g||2%|
|of which saturates||0.8g||1.4g||20 g||0.2 g||1%|
|of which sugars||20.8g||12.1g||90 g||6.2 g||7%|
|Salt||1.00g||0.45g||6 g||0.30 g||5%|
|Vitamins & Minerals||% NRV*||% NRV*||-||-||-|
|Vitamin D||3.00 µg 60%||0.94 µg 19%||-||-||-|
|Vitamin C||48.0 mg 60%||16.6 mg 21%||-||-||-|
|Riboflavin (B2)||0.90 mg 64%||0.50 mg 36%||-||-||-|
|Niacin||14.0 mg 88%||4.32 mg 27%||-||-||-|
|Vitamin B6||1.00 mg 71%||0.36 mg 26%||-||-||-|
|Folic Acid||170 µg 85%||55.6 µg 28%||-||-||-|
|Pantothenic Acid||3.67 mg 61%||1.55 mg 26%||-||-||-|
|Calcium||484 mg 61%||297 mg 37%||-||-||-|
|Iron||12.6 mg 90%||3.84 mg 27%||-||-||-|
|*Nutrient Reference Value (NRV)||-||-||-||-||-|
|A 30g serving of Nestlé Cheerios provides at least 18% of the NRV of seven vitamins, calcium and iron||-||-||-||-||-|
|*Reference Intake of an average adult (8400kJ/2000kcal)||-||-||-||-||-|
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