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Tesco Fresh & Easy Traditional Sliced Runner Beans 140G
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Product information
Nutrition
| Typical Values | A typical 100g serving contains | A typical 100g serving contains |
|---|---|---|
| Energy | 124kJ (30kcal) | 124kJ (30kcal) |
| Protein | 1.6g | 1.6g |
| Carbohydrate | 3.2g | 3.2g |
| Sugars | 2.8g | 2.8g |
| Fat | 0.4g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Fibre | 3.4g | 3.4g |
| Sodium* | trace | 0g |
| *Salt Equivalent | trace | 0g |
Storage
Keep refrigerated.
Use by and weight: see front of pack.
Instructions
| Step | 650 Watt | 750 Watt | 850 Watt |
|---|---|---|---|
| Cook on full power (185g) | 4 1/2 mins | 4 mins | 3 1/2 mins |
| Stand (185g) | 1 min | 1 min | 1 min |
| Total time (185g) | 5 1/2 mins | 5 mins | 4 1/2 mins |
| Cook on full power (400g) | 5 1/2 mins | 5 mins | 7 mins |
| Stand (400g) | 1 min | ||
| Total time (400g) | 8 mins |
Instructions
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Adjust times according to your particular oven. Take care when handling or opening the pack as hot steam may escape.
Steam
Time: 5-7 mins
Hob
Time: 5-6 mins
Cooking Precautions
All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Preparation Guidelines
Washed and ready to cook. Microwaveable in the bag.
Standard Frozen Guidelines
No
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
This does not affect your statutory rights.
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