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Tesco Casserole Beef 500G

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Product information

Tender diced beef, ideal for casserole cooking.

Allergy Information

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Ingredients

Beef

Nutrition

Nutrition
Typical Values100g containsEach serving 125g contains
Energy821kJ (197kcal)1026kJ (246kcal)
Protein18.9g23.6g
Carbohydrate0g0g
Sugars0g0g
Starch0g0g
Fat13.5g16.9g
Saturates5.8g7.3g
Fibre0g0g
Salt0.2g0.2g

Storage

Keep Frozen - See storage instructions

Instructions

Instructions

Not suitable for microwave cooking.

Oven

Temperature: Fan 140°C, Gas 3, 160°C

Time: 2hrs 10mins

Instructions: For best results oven cook. For best results always cook from frozen. Remove required amount from packaging. Gently brown the diced meat in a large shallow pan with a little cooking oil for 10 minutes. Add other recipe ingredients and continue cooking in a lidded ovenproof dish for 2 hours, or until tender.

Shallow Fry

Time: 10 minutes

Hob

Time: 2hrs 10mins

Instructions: For best results always cook from frozen. Remove required amount from packaging. Gently brown the diced meat in a large shallow pan with a little cooking oil for 10 minutes. Add other recipe ingredients and continue cooking in a lidded pan on the hob for 2 hours.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving. If you prefer a rare product reduce cooking times accordingly. If cooked rare there is a small risk that harmful bacteria may be present. Tesco recommends that all meat products are cooked thoroughly.

Standard Frozen Guidelines

Yes

Defrosting

IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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