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Youngs The Original Ocean Pie 400G

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Product information

Guideline Daily Amount Summary

Each pack oven baked contains

  • Energy

    1961 kJ
    468 kcal
    , 23.0%of your GDA
  • Fat

    22.1g, 32.0%of your GDA
  • Saturates

    10.9g, 55.0%of your GDA
  • Sugars

    7.4g, 8.0%of your GDA
  • Salt

    1.8g, 30.0%of your GDA

of the reference intake*
Typical energy values per 100g: 533kJ/127kcal
*Reference intake of an average adult (8400kJ / 2000kcal)


Pieces of Alaska Pollock Fillet in a Butter, Cream and White Wine Sauce Topped with a Mixture of Mashed Cooked Potatoes and Partially Reconstituted Dried Potato Topped with Cheddar Cheese

What is responsibly sourced fish for life®

We developed our award winning Fish for Life programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too. For more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

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Our Ocean Pie is brought to you by Young's, home of the Nations' favourite fish pies. Packed with chunky pieces of Alaska Pollock fillet in our signature butter sauce topped with creamy mashed potato and Cheddar cheese, it makes a great tasting meal any day of the week.

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Pack Size: 400g




Cooked Potato (26%), Alaska Pollock (25%) (Fish), Water, Partially Reconstituted Dried Potato, Cream (5%) (Milk), Butter (3%) (Milk), Red Cheddar Cheese (3%) [Cheddar Cheese (Milk), Colour: Annatto; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin (B3), Thiamin (B1))], Milk Proteins, Fish Stock [Water, Fish, Vegetable Stock (Carrots, Onions, Leeks, Mushrooms, Parsley), Thyme, Black Pepper, Whole Cloves, Bay Leaves], Cornflour, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning [Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], White Wine, Parsley, Salt, White Pepper, Colours: Capsanthin, Curcumin, Flavouring


  • Keep frozen
  • Store at -18°C or below. Do not re-freeze once defrosted.

Number Of Uses:

1 Pack contains 1 serving

Cooking Guidelines:

Cooking Instructions (General): Our Ocean Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Oven cook (From Frozen): 50 mins to oven bake in a conventional sized oven - 220°C/Fan 190°C/Gas Mark 7.
Pre-heat the oven.
Remove outer packaging and film lid.
Place tray on a baking tray in the centre of the oven and cook for 50 minutes (fan oven 45 minutes).
Microwave (From Frozen): 10 1/2 mins to microwave.
Remove outer packaging and film lid.
Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows.
800W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.
900W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.
Caution! Plate will become hot during cooking.

Recycling Info:

  • Card - Widely Recycled Carton
    Plastic - Not Currently Recycled Film
    Card - Widely Recycled Tray

Manufacturer Address:

PO Box 51,
DN31 3TJ.

Return To:

Contact us
PO Box 51,
DN31 3TJ.
Freephone UK - 0800 496 8647
Republic of Ireland - 1800 509 304

Safety Warning:

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents:

400 Grams ℮


Typical ValuesTypical Values 100g oven baked containsEach pack oven baked contains
(of which saturates)3.0g10.9g
(of which sugars)2.0g7.4g
*Reference intake of an average adult (8400kJ / 2000kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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