Tesco Prawn Masala & Pilau Rice 500G
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Guideline Daily Amount Summary
712, 36%of your GDA
13g, 14%of your GDA
32g, 45%of your GDA
10g, 50%of your GDA
3.7g, 62%of your GDA
A serving contains the above of your guideline daily amount
King prawns in a spiced tomato sauce infused with paprika, coriander and cumin, served with pilau rice.
Contains: Milk & Shellfish
Other Allergen Info: May contain traces of other nuts.Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain other nuts.
Warnings: Caution: This product can contain fibres which come from the ginger puree. Caution: This product may contain whole spices which should be removed prior to consumption. Caution: This product may occasionally contain small fragments of shell.
Cooked Pilau Rice, Prawns (21%), Onion, Single Cream (Milk) (10%), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ground Almonds, Water, Ginger Purée, Garlic Purée, Spices, Honey, Butter (Milk), Cornflour, Coriander Leaf, Colour (Paprika Extract), Salt, Green Chilli, Cooked Pilau Rice contains: Basmati Rice, Water, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Colour (Curcumin), Cardamom, Ground Bay Leaf, Prawns contain: Prawn (Crustacean), Salt
|Typical Values||100g contains||Each pack contains|
|Energy||596kJ (142kcal)||2982kJ (712kcal)|
Use by: see front of pack
1. Pierce film lid several times. 2. Heat on full power for 4 mins. (800 Watt Category D) 4 mins. (900 Watt Category E). Peel back film, stir and recover, then heat on full power for a further 3½ mins. (800 Watt Category D) 3 mins. (900 Watt Category E). 3. Stir before serving.
Temperature: Fan 170°C, Gas 5, 190°C
Time: 25 - 30 mins
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving Remove outer sleeve.
Standard Frozen Guidelines
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Once defrosted, do not refreeze. Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Using product information
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