Tesco Lamb Rogan Josh And Pilau Rice 450G
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Guideline Daily Amount Summary
Each pack contains
Marinated lamb pieces in a tomato and onion sauce with cardamom, fennel and garam masala, served with pilau rice.
Cooked Pilau Rice, Marinated Lamb (32%), Tomato, Onion, Tomato Purée, Rapeseed Oil, Yogurt (Milk), Spices, Garlic Purée, Ginger Purée, Coriander Leaf, Green Chilli, Cornflour, Sugar, Salt, Black Pepper, Bay Leaf, Cooked Pilau Rice contains:Basmati Rice, Water, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Colour (Curcumin), Cardamom, Bay Leaf, Marinated Lamb contains: Lamb, Water, Salt, Ginger Purée, Cornflour, Spices, Garlic Purée, Oregano, Garlic Powder
- Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain nuts
- Keep refrigerated below 5°C
using lamb from:
For best results microwave heat. Remove sleeve and pierce film lid several times. Heat on full power for 8 minutes 30 seconds. (800W CAT D) 8 minutes. (900W CAT E). Stir before serving.
Temperature:Fan 170°C, Gas 5, 190°C
Time:30 - 35 mins
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Number Of Uses:
Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.
Use within 1 month.
Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.
Name of recipe suggestion
Caution: Although every care has been taken to remove bones, some may remain
Caution: This product can contain fibres which come from the ginger puree.
Caution: This product may contain whole spices which should be removed prior to
Name and Address:
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g contains||Each pack (450g) contains|
|Energy||505kJ (120kcal)||2274kJ (541kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Using product information
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