Tesco Red Kidney Beans 400G
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Guideline Daily Amount Summary
Half of a drained can contains
Red kidney beans in water.
Red Kidney Beans, Water
- Store in a cool dry place.
- Once opened, transfer unused contents into a non-metallic container, cover and
- Consume within 2 days.
|Step||650 Watt||750 Watt||850 Watt|
|-||-||800 watt||900 watt|
|Empty the contents of the into a non-metallic container and cover.||-||-||-|
|Heat on Full Power for||-||1 1/2 mins||1 min|
|stir, then heat on full power for another||-||1 min||1 min|
|Stir well and drain before serving.||-||-||-|
|Total time||-||2 1/2 min||2 min|
Boil In The Bag:
All appliances vary, these are guidelines only.
Number Of Uses:
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g drained contains||Half of a drained can (120g) contains|
|Energy||492kJ (117kcal)||590kJ (140kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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