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Tesco 4 Breaded Chunky Prime Haddock Fillets 500G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
245, 12%of your GDA
4g, 5%of your GDA
10g, 14%of your GDA
1g, 4%of your GDA
0.8g, 13%of your GDA
Specially selected haddock(Melanogrammus aeglefinus) fillets in oven crisp breadcrumbs
Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Warnings: Caution: Although every care has been taken to remove bones, some may remain Caution: This product contains raw fish
Haddock (Fish) (65%),Wheat Flour ,Rapeseed Oil ,Water ,Salt ,Wheat Starch ,Yeast ,Sugar ,Rice Flour ,Mustard Powder ,Yeast Extract ,Palm Oil(contains Milk, Glucose Syrup) ,Raising Agents (Sodium Bicarbonate, Calcium Phosphate) ,Garlic Powder ,Onion Powder ,Sunflower Oil ,Pepper Extract
|Typical Values||100g contains- as sold||Each fillet (125g) contains|
|Energy||810kJ (195kcal)||1010kJ (245kcal)|
Keep Frozen - See storage instructions.
Temperature: Fan 200°C,Gas 7,220°C
Time: 25-30 mins
Time: 10-12 mins
Not suitable for microwave cooking.
All appliances vary these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Using product information
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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
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