Tesco Wild Pacific Red Salmon 418G
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Guideline Daily Amount Summary
One-quarter of a can contains
Wild Pacific red salmon
Red Salmon (Fish) (99%), Salt
- Allergy Advice! For allergens, see ingredients in bold.
- Store in a cool, dry place.
- Once opened transfer unused contents into a non-metallic container, cover and
- Consume within 2 days.
the Pacific Ocean
Number Of Uses:
Salmon and asparagus flan
Ingredients: 1x418g can Tesco Red Salmon drained; 4550g (1 1/4lb) shortcrust
pastry ready made; 75g(3oz) asparagus spears, blanched; 100g (4oz) chedder
cheese, grated; 4 eggs; 150ml (1/2 pint) milk; 100ml single cream; salt and
1 Pre heat oven to 200°C/180°C Fan /Gas Mark 6
2. Roll out pastry and line 22.5cm (9 inch) flan case.
3. Flake the Salmon and spread evenly over the base of the flan, arrange the
asparagus on top and sprinkle on the cheese.
4. Beat together all the remaining ingredients and pour into the flan case.
5. Cook in the centre of a pre heated oven for 10 minutes. Reduce the
temperature of the oven to 160°C/140°C Fan/Gas Mark 3 and cook for a further 40
To serve : Serve with salad.
Warning: This product will contain bones.
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contain||One-quarter of a can (104.5g) contains|
|Energy||565kJ (135kcal)||590kJ (141kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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