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Tesco Wild Pacific Red Salmon 418G

Save £1.00 Was £4.99 Now £3.99Offer valid for delivery from 21/9/2016 until 11/10/2016

£3.99(£0.96/100g)

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Product information

Guideline Daily Amount Summary

One-quarter of a can contains

  • Energy

    590kJ
    141kcal
    , 7%of your GDA
  • Fat

    6.6g, 9%of your GDA
  • Saturates

    1.6g, 8%of your GDA
  • Sugars

    <0.1, < 1%of your GDA
  • Salt

    1.0g, 17%of your GDA

of the reference intake*
Typical values per 100g: Energy 565kJ/135kcal

Description

Wild Pacific red salmon

Information

Ingredients:

Red Salmon (Fish) (99%), Salt

Allergy Information:

  • Allergy Advice! For allergens, see ingredients in bold.

Storage:

  • Store in a cool, dry place.
  • Once opened transfer unused contents into a non-metallic container, cover and
  • refrigerate.
  • Consume within 2 days.

Produced in:

the USA

Caught in:

the Pacific Ocean

Number Of Uses:

4

Recipes:

Salmon and asparagus flan

Ingredients: 1x418g can Tesco Red Salmon drained; 4550g (1 1/4lb) shortcrust
pastry ready made; 75g(3oz) asparagus spears, blanched; 100g (4oz) chedder
cheese, grated; 4 eggs; 150ml (1/2 pint) milk; 100ml single cream; salt and
pepper

Method:
1 Pre heat oven to 200°C/180°C Fan /Gas Mark 6
2. Roll out pastry and line 22.5cm (9 inch) flan case.
3. Flake the Salmon and spread evenly over the base of the flan, arrange the
asparagus on top and sprinkle on the cheese.
4. Beat together all the remaining ingredients and pour into the flan case.
5. Cook in the centre of a pre heated oven for 10 minutes. Reduce the
temperature of the oven to 160°C/140°C Fan/Gas Mark 3 and cook for a further 40
minutes.

To serve : Serve with salad.

Serving Suggestions:

4

Warnings:

Warning: This product will contain bones.

Net Contents:

418g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containOne-quarter of a can (104.5g) contains
Energy565kJ (135kcal)590kJ (141kcal)
Fat6.3g6.6g
Saturates1.5g1.6g
Mono-Unsaturates2.5g2.6g
Polyunsaturates2.3g2.4g
Carbohydrate<0.1g<0.1g
Sugars<0.1g<0.1g
Fibre<0.1g<0.1g
Protein19.5g20.4g
Salt1.0g1.0g
Omega 31.8g1.9g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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