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Tesco 1 Beef Fillet Steak

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Product information

Guideline Daily Amount Summary

  • Energy

    , 15%of your GDA
  • Fat

    15.0g, 21%of your GDA
  • Saturates

    7.2g, 36%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    0.2g, 3%of your GDA

of the reference intake*
Typical values per 100g: Energy 648kJ/155kcal


Tesco puts quality first when it comes to its fresh meat and ensures that the

farms supplying our approved factories are farm assured and meet the high

standards of the Tesco Livestock Code of Practice. Tender and delicate, ideal

for special occasions.


Produced in:

United Kingdom, Ireland

Packed in:

the U.K.

Other Instructions:

To enjoy your steak at its best, take out of fridge and remove packaging 10
minutes before cooking. For best results we recommend pan frying.
Pan fry
Lightly oil and season the steak. Heat a dry frying pan until very hot and cook
steak for 1 minute each side, reduce to medium heat and cook for following
Rare: 3-4 minutes each side
Medium: 5-7 minutes each side
Well done: 8-10 minutes each side
Remove from pan and rest on a warm plate for 5 minutes.
Season steak. Preheat grill until very hot and grill steak for following times:
Rare: 4-5 minutes each side
Medium: 5-7 minutes each side
Well done: 8-9 minutes each side
Remove from grill and rest on a warm plate for 5 minutes.
Tip: Lower a corner of the steak into pan. If it sizzles the pan is ready.

Cooking Precautions:

Not suitable for microwave cooking.Not suitable for cooking from frozen.


Follow the preparation guidelines above.

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


UK 5416 EC


Typical Values100g as soldPer steak (typically 190g) as sold
Energy648kJ (155kcal)1230kJ (294kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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