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Tesco Free From 10 Crispy Cod Fish Fingers 300G

£2.50(£8.34/kg)

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Product information

Guideline Daily Amount Summary

3 oven cooked fish fingers contain

  • Energy

    813kJ
    194kcal
    , 10%of your GDA
  • Fat

    7.7g, 11%of your GDA
  • Saturates

    0.5g, 3%of your GDA
  • Sugars

    0.5g, 1%of your GDA
  • Salt

    0.5g, 8%of your GDA

of the reference intake*
Typical values per 100g: Energy 903kJ/215kcal

Description

10 formed cod (Gadus morhua or Gadus macrocephalus) fillet portions in a gluten free coating.

Delicious cod fillet fingers in a light and crispy gluten free coating.

Information

Ingredients:

Cod (Fish) (65%), Rice Flour, Maize Flour, Rapeseed Oil, Water, Maize Starch, Potato Starch, Spices, Salt, Fructose, Sugar

Allergy Information:

  • Free From: Wheat, Gluten
  • Allergy Advice! For allergens, see ingredients in bold.Free From wheat, gluten.

Storage:

  • Keep Frozen.

Produced in:

the U.K.

Caught in:

the Pacific Ocean

Oven From Frozen:

Temperature:Fan 180°C, Gas 6, 200°C

Time:12-15 minutes

Instructions:For best results cook from frozen.
Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven 200°C/Fan 180°C/Gas
Mark 6 for 12-15 minutes.

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Not suitable for microwave cooking.

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Warnings:

Caution: This product can contain minor bones.

Net Contents:

300g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK BB052 EC

Nutrition

Nutrition
Typical Values100g cooked contains3 oven cooked fish fingers contain
Energy903kJ (215kcal)813kJ (194kcal)
Fat8.5g7.7g
Saturates0.6g0.5g
Carbohydrate21.0g18.9g
Sugars0.5g0.5g
Fibre0.3g0.3g
Protein13.5g12.2g
Salt0.6g0.5g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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