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Tesco Free From 10 Cod Fillet Fish Fingers 300G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
158, 8%of your GDA
Trace, < 1%of your GDA
7g, 10%of your GDA
3g, 17%of your GDA
0.6g, 10%of your GDA
100% Cod Fillet.
Contains: Fish & Mustard
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Gluten FreeWheat FreeDairy Free
Warnings: Warning: This product can contain minor bones. This product contains raw fish.
Cod (65%),Vegetable Oil ,Rice Flour ,Dried Potato ,Maize Starch ,Cornflour ,Modified Maize Starch ,Salt ,Mustard Powder ,White Pepper ,Stabiliser (Xanthan Gum) ,Colour (Paprika Extract)
|Typical Values||100g grilled contains||Per 3 Fish Fingers (84g) grilled contain|
|Energy||785kJ (187kcal)||661kJ (158kcal)|
Keep Frozen - See storage instructions
Temperature: ,Gas 7,220°C
Time: 15 minutes
Time: 12 minutes
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Two or more packs may require additional cooking time. Check food is piping hot throughout before serving. Not suitable for microwave cooking.
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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