Tesco Organic Carrots 700G
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Guideline Daily Amount Summary
Organic Carrots 750g
- For maximum freshness, best kept refrigerated. Store in bag for longer life. Wash before use.
|Step||650 Watt||750 Watt||850 Watt|
|Cut 225g (8oz) carrots into rings. Place in a non-metallic container with 2-3 x 15ml (2-3tbsps) water.||-||-||-|
|Cook on full power.||4||3 1/2||3|
|Remove from oven and stir. Re-cover and cook for a further||3||2 1/2||2|
|Adjust time according to your particular oven.||-||-||-|
All appliances vary these are guidelines only.Check food is piping hot throughout before serving.
Wash and peel or scrape carrots.
Cut into rings or strips.
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||A typical 100g contains||-|
|Energy||175kJ (42kcal)||175kJ (42kcal)|
|Vitamin A||2079.0µg (260% of NRV)||2079.0µg (260% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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