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  • Tesco Lamb Half Shoulder Joint
  • Tesco Lamb Half Shoulder Joint

Tesco Lamb Half Shoulder Joint

Tesco Lamb Half Shoulder Joint

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£10.50 (£7.00/kg)

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Product information

Product Details

Nutrition

Nutrition
Typical Values100g raw as sold contains120g lamb roasted then trimmed of fat contains
Energy780kJ (190kcal) 1025kJ (245kcal)
Protein14.1g29.6g
Carbohydrate0g0g
Sugars0g0g
Fat14.6g14.0g
Saturates6.8g6.7g
Mono Unsaturates5.7g5.5g
Polyunsaturates0.8g0.5g
Fibre0g0g
Sodium*0.1g0.1g
*Salt Equivalent0.1g0.3g

Instructions

Oven

Temperature: 350°F,Gas 4,180°C

Instructions: Remove all packaging.Place in a roasting tray in the centre of a pre-heated oven.Calculate the cooking time at 25 minutes per 500g plus 25 minutes (medium) or 30 minutes per 500g plus 30 minutes (well done).Allow joint to rest in a warm place for 10 minutes before serving.

Other Instructions

Alternatively: Remove all packaging. Place in a roasting tray in the centre of a pre-heated oven 120°C/250°F/Gas Mark 2. Slow roast for 3 hours until thoroughly cooked and tender. Allow joint to rest in a warm place for 10 minutes before serving.

Cooking Precautions

Adjust times according to your particular oven. For fan assisted ovens cooking times should be reduced.All appliances vary these are guidelines only.If you prefer a rare product reduce cooking times accordingly. If cooked rare there is a small risk that harmful bacteria may be present.Tesco recommend that all meat products are cooked thoroughly.Not suitable for microwave cooking.Not suitable for cooking from frozen.

Preparation Guidelines

For more information about our strict welfare and quality standards visit www.tesco.com/realfood

Freezing Guidelines

Freeze on day of purchase. Use within one month.

Defrosting

Defrost thoroughly for a minimum of 24 hours in the refrigerator.IMPORTANT: If food has thawed, do not refreeze.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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