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Tesco Casserole Vegetables 1Kg

Product properties

  • Suitable for vegetarians

£1.00(£1.00/kg)

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Product information

Guideline Daily Amount Summary

A serving (80g) contains

  • Energy

    68kJ
    16kcal
    , 1%of your GDA
  • Fat

    0.2g, < 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    1.8g, 2%of your GDA
  • Salt

    0g, 0%of your GDA

of the reference intake*
Typical values per 100g: Energy 84kJ/20kcal

Description

A mix of carrot, swede, turnip, celery and onion.

A mix of carrot, swede, turnip, celery and onion.

Information

Ingredients:

Carrot, Turnip, Swede, Celery, Onion

Storage:

  • Keep Frozen - See storage instructions.

Produce of:

more than one country

Packed in:

the U.K.

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power6 minute5½ minutes5 minutes
Instructions:

For best results cook from frozen. Remove from packaging. Place 250g into a non-metallic bowl and add 2-3 x 15ml (2-3tbsp) water, cover. Heat on full power for 3 minutes (800W)/2½ minutes (900W). Remove cover and stir. Re-cover and heat on full power for another 2 minutes (800W)/2 minutes (900W). Leave to stand for 1 minute before serving.

Hob:

Time:6 minutes

Instructions:For best results cook from frozen.
Add the Casserole Vegetables to boiling water (500ml water for 500g
vegetables). Bring back to the boil and simmer for 6 minutes.
Remove all packaging.

Other Instructions:

To Casserole. Add required amount of this pack to stews or casseroles before
cooking.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is cooked thoroughly before serving

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Serving Suggestions:

4

Warnings:

Warning: Do not eat raw

Net Contents:

1kg e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g contains3 heaped tablespoons (80g) contain
Energy84kJ (20kcal)68kJ (16kcal)
Protein0.5g0.4g
Carbohydrate2.9g2.3g
Sugars2.3g1.8g
Fat0.2g0.2g
Saturates0.1g<0.1g
Fibre2.4g1.9g
Salt0g0g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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