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Tesco Casserole Vegetables 1Kg

Product properties

  • Microwave

£1.00(£1.00/kg)

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Product information

Guideline Daily Amount Summary

A serving (80g) contains

  • Energy

    69kJ
    16kcal
    , 1%of your GDA
  • Fat

    0.2g, < 1%of your GDA
  • Saturates

    0g, 0%of your GDA
  • Sugars

    1.9g, 2%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 86kJ/21kcal

Description

A mix of carrot, swede, turnip, celery and onion.

Casserole Vegetables. A mix of carrot, swede, turnip, celery and onion.

Information

Ingredients:

Carrot, Turnip, Swede, Celery, Onion

Produce of:

more than one country

Packed in:

the U.K.

Instructions:

For best results cook from frozen. Remove from packaging. Place 250g into a non-metallic bowl. Add 2-3 x 15ml (2-3tbsp) water and cover Heat on full power for 3 minutes (800W) / 3 minutes (900W). Stir and re-cover. Heat on full power for further 3 minutes (800W) / 2½ minutes (900W). Allow to stand for 1 minute and drain before serving

Hob:

Time:8 minutes

Instructions:For best results cook from frozen.
Cook from frozen. Remove all packaging.
Add the Casserole Vegetables to boiling water. Bring back to the boil and
simmer for 8 minutes. Drain well and check food is piping hot before serving.

Other Instructions:

To Casserole. Add required amount of this pack to stews or casseroles before
cooking.

Cooking Precautions:

Check food is piping hot throughout before serving

Number Of Uses:

12

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Defrosting:

IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Serving Suggestions:

12

Warnings:

Warning: Do not eat raw

Net Contents:

1kg e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g contains3 heaped tablespoons (80g) contain
Energy86kJ (21kcal)69kJ (16kcal)
Fat0.2g0.2g
Saturates0g0g
Carbohydrate3.0g2.4g
Sugars2.4g1.9g
Fibre2.4g1.9g
Protein0.5g0.4g
Salt0.1g0.1g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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