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Tesco Easy Cook Brown Rice 1Kg
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
265, 13%of your GDA
1g, 1%of your GDA
2g, 3%of your GDA
1g, 3%of your GDA
<0.01, < 1%of your GDA
Part cooked and lightly milled to give non stick grains with a distinctive nutty flavour. Excellent accompaniment to many dishes.
|Typical Values||As sold 100g contain||As sold each serving (75g) contains|
|Energy||1495kJ (355kcal)||1125kJ (265kcal)|
Store in a cool, dry place.
Once opened, reseal using tab.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on Full Power||5 minutes||4 minutes 30 seconds||4 minutes|
|Cook on Defrost||25 minutes||25 minutes||25 minutes|
|Stand||3 minutes||3 minutes||3 minutes|
|Total time||33 minutes||32 minutes 30 seconds||32 minutes|
1. To a large non-metallic bowl add 75g rice per person and 175ml (6fl oz) of boiling water per 75g of rice, cover with microwave film and pierce. 2. Cook as per instructions. 3. Drain in a sieve, rinse thoroughly with boiling water and serve.
Time: 25 minutes
Adjust times according to your particular oven. All appliances vary these are guidelines only.
Standard Frozen Guidelines
Using product information
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