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Tesco Easy Cook Long Grain Rice 1Kg
£1.39 (£1.39/kg)
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Goes nicely with
Tesco Rogan Josh Cooking Sauce 500G£1.29 (£0.26/100g)
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
270, 14%of your GDA
Sugar
Trace, < 1%of your GDA
Fat
1g, 2%of your GDA
Saturates
Trace, 1%of your GDA
Salt
Trace, < 1%of your GDA
Product properties
Part cooked to reduce stickiness and produce separate fluffy grains. Excellent accompaniment to many dishes.
Nutrition
| Typical Values | As sold 100g contains | As sold each serving (75g) contains |
|---|---|---|
| Energy | 1510kJ (360kcal) | 1135kJ (270kcal) |
| Protein | 8.0g | 6.0g |
| Carbohydrate | 77.0g | 57.8g |
| Sugars | trace | trace |
| Fat | 1.5g | 1.1g |
| Saturates | 0.2g | 0.2g |
| Fibre | 1.0g | 0.8g |
| Sodium* | trace | trace |
| *Salt Equivalent | trace | trace |
Storage
Store in a cool, dry place.
Once opened, reseal using tab.
Instructions
| Step | 650 Watt | 750 Watt | 850 Watt |
|---|---|---|---|
| Cook on full power | 12 minutes | 10 minutes | 9 minutes |
| Stand | 3 minutes | 4 minutes | 5 minutes |
| Total time | 15 minutes | 14 minutes | 14 minutes |
Instructions
1. To a large non-metallic bowl add 75g rice per person and 175ml (6fl oz) of boiling water per 75g of rice, cover with microwave film and pierce. 2. Cook as per instructions. 3. Drain in a sieve, rinse thoroughly with boiling water and serve. Adjust times according to your particular oven.
Hob
Time: 15 minutes
Cooking Precautions
Adjust times according to your particular oven. All appliances vary these are guidelines only.
Standard Frozen Guidelines
No
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
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