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Tesco Scottish Porridge 500G

Product properties

  • Suitable for vegetarians

£0.65(£0.13/100g)

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Product information

Guideline Daily Amount Summary

50g contains

  • Energy

    765kJ
    181kcal
    , 9%of your GDA
  • Fat

    3.5g, 5%of your GDA
  • Saturates

    0.5g, 3%of your GDA
  • Sugars

    0.6g, 1%of your GDA
  • Salt

    <0.01, < 1%of your GDA

of the reference intake*
Typical values per 100g: Energy 1529kJ/363kcal

Description

Rolled Oatflakes

Information

Ingredients:

Oat Flakes

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Also, may contain wheat. Wheat contains gluten.

Storage:

  • Store in a cool, dry, odour free place and once opened in an airtight container.
  • Contents may settle during transit.

Instructions:

Place oats into a large non-metallic bowl, add 300ml cold water. Alternatively milk may be used instead of water to give a more luxurious, creamy porridge. Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W), stir then cook on full power for a further 2 minutes (800W/900W). Leave to stand for 1 minute. Add sugar or salt to taste. Do not reheat. Total Time: 800W - 5 1/2 mins 900W - 5 mins

Hob:

Time:2-3 mins

Instructions:Place oats in a small saucepan and add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious,
creamy porridge.
Bring gently to the boil and simmer for 2-3 minutes, stirring continuously.
Add sugar or salt to taste.
Do not reheat.

Other Instructions:

For best results cook on the hob.
Allow approximately 50g oats per person.

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Net Contents:

500g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g contain50g contains
Energy1529kJ (363kcal)765kJ (181kcal)
Protein10.3g5.2g
Carbohydrate60.5g30.3g
Sugars1.1g0.6g
Fat7.0g3.5g
Saturates1.0g0.5g
Fibre8.3g4.2g
Salt<0.01g<0.01g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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