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Ainsley Harriott Spice Sensation Cous Cous 100G

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Special OfferAny 2 for £1.00 valid until 6/5/2014

£0.74 (£7.40/kg)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    178, 9%of your GDA

  • Sugar

    4g, 5%of your GDA

  • Fat

    1g, 2%of your GDA

  • Saturates

    Trace, 2%of your GDA

  • Salt

    0.9g, 15%of your GDA

Product properties

Less than 2% fat

No artificial colours or preservatives

Suitable for vegetarians

Tasty vegetables, sunflower seeds and a chilli spice kick perfect with lamb.

Recipe Suggestion

For a great recipe using spice sensation cous cous and mango glazed lamb or more recipe ideas go to www.ainsley harriott.com

Allergy Information

Allergy Other Text: Contains wheat gluten

Contains: Gluten, Wheat

Other Information

Additives: Free From Artificial Colours

Additives: Free From Artificial Preservatives

Ingredients

Dried Cous Cous (85%) (from Wheat),Dried Vegetables (6%) (Carrot, Onion, Tomato) ,Salt ,Sunflower Seeds (1.5%) ,Vegetable Oil ,Yeast Extract ,Garlic Powder ,Flavouring (contains Mixed Spice) ,Dried Parsley ,Carrot Powder ,Dried Coriander ,Onion Powder ,Chilli Powder

Nutrition

Nutrition
Typical ValuesTypical values (prepared as per instructions without butter or oil) per 100g(Prepared as per instructions without butter or oil) Per Serving (130g)
Energy 581kJ753kJ
(138kcal)(178kcal)
Protein 5.1g6.6g
Carbohydrate 25.4g33.0g
of which sugars 3.4g4.4g
Fat 1.1g1.4g
of which saturates 0.2g0.3g
Fibre 2.7g3.5g
Sodium 0.27g0.35g
(270mg)(350mg)

Storage

Store in a cool, dry place.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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