Flora Light Spread 500G
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30% vegetable fat spread
In fact eating more foods from plants is a simple way to take care of your wellbeing and the planet. Helping your family to eat well and live lighter*.
*Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Essential fats are needed for normal growth and development of children and daily intake needed is 2g of omega 3 (alpha linolenic acid) and 10g of omega 6 (linoleic acid). 2x10g portion of Flora a day contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.
*For more information about our carbon footprint visit www.flora.com or call 0800 446464 (UK) 1850409172 (ROI)
Please visit: https://www.unilever.com/sustainable living/
Rapeseed oil, Sunflower oil, Linseed oil and a pinch of salt
At Flora we love plants. We believe plant based foods are good for you and better for the environment too.
Pack Size: 500g
- Same fresh light taste
- 100% of oils in Flora are from plants
- 87% lower in saturated fat than butter
- Free from artificial colours & flavours
- Vegetarian Society approved
Water, Vegetable Oils in varying proportions (30%) (Sunflower, Linseed, Palm# and Rapeseed), Modified Starch, Salt (1.3%), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Preservative (Potassium Sorbate), Buttermilk, Acid (Citric Acid), Natural Flavouring, Vitamins A and D, Colour (Carotene)
- Store in refrigerator.
- Not suitable for freezing.
- For Best Before Date, See Lid.
Number Of Uses:
1 portion = 10g (pack contains 50 portions)
- Free From Artificial Colours
Free From Artificial Flavours
Name and Address:
Freepost ADM 3940,
Write to us at:
Freepost ADM 3940,
500 Grams ℮
|Typical Values||Typical Values Per 100g||Per portion**||%* per portion**|
|Energy||1158 kJ/281 kcal||116 kJ/28 kcal||1 %|
|Fat||30 g||3 g||4 %|
|- of which saturates||6.4 g||0.6 g||3 %|
|- monounsaturates||7.7 g||0.8 g||-|
|- polyunsaturates||16 g||1.6 g||-|
|Carbohydrates||2.8 g||<0.5 g||<1 %|
|- of which sugars||<0.5 g||<0.5 g||<1 %|
|Protein||<0.5 g||<0.5 g||<1 %|
|Salt||1.3 g||0.13 g||2 %|
|Vitamin A||(90% NRV) 753 µg||(9% NRV) 75.3 µg||-|
|Vitamin D||(150% NRV) 7.5 µg||(15% NRV) 0.75 µg||-|
|Vitamin E||(80% NRV) 10 mg||(8% NRV) 1.0 mg||-|
|Omega 3 fatty acids++||3.1 g||0.31 g||-|
|Omega 6 fatty acids||12 g||1.2 g||-|
|NRV=Nutrient Reference Values||-||-||-|
|*% of Reference intake of an average adult (8400kJ/2000kcal)||-||-||-|
|**1 portion = 10g (pack contains 50 portions)||-||-||-|
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