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Benecol Light Spread 500G


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35% Low fat spread with added plants stanols

Visit benecol.co.uk/benecol.ie to find out more about Benecol's range of delicious, cholesterol lowering foods.

This Benecol® spread contains plant stanols, proven to lower your cholesterol by 7-10%
Enjoying 2-3 servings daily helps keep your levels lower and gives an extra boost to the positive diet and lifestyle steps you've already taken.

Benecol® foods are not intended for people who do not need to control their blood cholesterol. Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7 to 10% in 2 to 3 weeks. That's why 2-3 servings a day gives the optimal effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your "5 a day".

Pack Size: 500g

  • With plant stanol
  • 2-3 servings of spread a day



Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanol 7%), Palm Oil, Gelatine, Coconut Oil, Salt, Emulsifier (Mono and Diglycerides of Fatty Acids), Whey powder (from Milk), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes), Vitamin A, Vitamin D3


  • Keep chilled.
  • Best Before: See Top of Pack.

Number Of Uses:

41 This pack contains 41 x 12g servings

Preparation and Usage:

You can use Benecol light spread for... spreading

Spread Benecol Light on your sandwiches or melt over your favourite vegetables.

Name and Address:

Produced for:
Benecol Limited,
Sunningdale Road,
LE3 1UE.

Return To:

Any questions? Simply give us a call on
0800 018 4010 (UK) 1800 551 707 (IRL)
Benecol Limited,
Sunningdale Road,
LE3 1UE.

Safety Warning:

The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Net Contents:

500 Grams ℮


Typical ValuesTypical Values Per 100gPer 12g serving
Energy1333 kJ/324 kcal160 kJ/39 kcal
of which saturates6.8g0.8g
of which sugars0.4gTrace
Vitamin A850µg (106%RI)102µg (13%RI)
Vitamin D37.2µg (144%RI)0.9µg (18%RI)
Plant Stanol7g0.8g
RI - Reference Intake--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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