Benecol Light Spread 500G
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35% Low fat spread with added plants stanols
Visit benecol.co.uk/benecol.ie to find out more about Benecol's range of delicious, cholesterol lowering foods.
This Benecol® spread contains plant stanols, proven to lower your cholesterol by 7-10%
Enjoying 2-3 servings daily helps keep your levels lower and gives an extra boost to the positive diet and lifestyle steps you've already taken.
Benecol® foods are not intended for people who do not need to control their blood cholesterol. Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7 to 10% in 2 to 3 weeks. That's why 2-3 servings a day gives the optimal effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your "5 a day".
Pack Size: 500g
- With plant stanol
- 2-3 servings of spread a day
Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanol 7%), Palm Oil, Gelatine, Coconut Oil, Salt, Emulsifier (Mono and Diglycerides of Fatty Acids), Whey powder (from Milk), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes), Vitamin A, Vitamin D3
- Keep chilled.
- Best Before: See Top of Pack.
Number Of Uses:
41 This pack contains 41 x 12g servings
Preparation and Usage:
You can use Benecol light spread for... spreading
Spread Benecol Light on your sandwiches or melt over your favourite vegetables.
Name and Address:
Any questions? Simply give us a call on
0800 018 4010 (UK) 1800 551 707 (IRL)
The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.
500 Grams ℮
|Typical Values||Typical Values Per 100g||Per 12g serving|
|Energy||1333 kJ/324 kcal||160 kJ/39 kcal|
|of which saturates||6.8g||0.8g|
|of which sugars||0.4g||Trace|
|Vitamin A||850µg (106%RI)||102µg (13%RI)|
|Vitamin D3||7.2µg (144%RI)||0.9µg (18%RI)|
|RI - Reference Intake||-||-|
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