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Tesco Organic Sweet Potatoes 750G

£2.00(£2.67/kg)

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Product information

Guideline Daily Amount Summary

A typical 100g serving contains

  • Energy

    413kJ
    98kcal
    , 5%of your GDA
  • Fat

    0.3g, < 1%of your GDA
  • Saturates

    0.1g, 1%of your GDA
  • Sugars

    5.7g, 6%of your GDA
  • Salt

    <0.01, < 1%of your GDA

of the reference intake*
Typical values per 100g: Energy 413kJ/98kcal

Description

Organic Sweet Potato

Information

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power54
Stand111
Total time65
Instructions:

Cook on full power.Stand.Total time.

Oven:

Temperature:400°F, Gas 6, 200°C

Time:60-75

Hob:

Time:15 mins

Other Instructions:

Oven - Bake
Pierce with a fork.
Bake in a pre-heated oven 200ᵒC / 400ᵒF / Gas Mark 6 for 60 - 75 minutes or
until tender.

Oven - Roast
Peel potatoes and cut into even-sized pieces.
Place in a saucepan of cold water. Bring to the boil and cook for 5 minutes,
drain thoroughly.
Place in a roasting tin with a little oil and cook in a pre-heated oven 200ᵒC /
400ᵒF /Gas Mark 6 for 45-50 minutes or until tender.
Turn once during cooking.

Microwave
Pierce with a fork.
Dry and wrap the potatoes in a sheet of kitchen paper.

Hob
Peel potatoes and cut into even-sized pieces.
Place in saucepan of cold water. Bring to the boil, reduce heat, cover and
simmer for 15 minutes or until tender. Drain and serve.
For mash, cook as above, drain thoroughly and return to the saucepan.
Add 15g butter and 3 x 15ml (3tbsps) milk.
Mash with a fork or potato masher until smooth and creamy. Season to taste.

Preparation Guidelines:

Wash before use.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsA typical 100g serving contains
Energy413kJ (98kcal)413kJ (98kcal)
Protein1.2g1.2g
Carbohydrate21.3g21.3g
Sugars5.7g5.7g
Fat0.3g0.3g
Saturates0.1g0.1g
Fibre2.4g2.4g
Salt<0.01g<0.01g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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