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Tesco 2 Cod Loins
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Cod loin, skinless, boneless and specially selected from the best part of the
fillet. Responsibly sourced, mainly from the North East Atlantic waters around
Iceland, and the Barents sea, north of Norway. Bake with olive oil, chorizo,
cherry tomatoes and thyme for a quick, tasty cod dish, and for a fresh take on
fish try our recommended recipes at www.tesco.com/realfood
This product may have been previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing.For recipe inspiration and to see how we work with suppliers visit www.tesco.com/realfood
|Typical Values||100g contains||A typical loin (140g) contains|
|Energy||305kJ (75kcal)||425kJ (100kcal)|
Temperature: 350°F,Gas 4,180°C
Time: 20-25 minutes
Adjust times according to your particular oven. For fan assisted ovens cooking times should be reduced.All appliances vary these are guidelines only.Check food is piping hot throughout before serving.Not suitable for cooking from frozen.
Freeze on day of purchase. Use within one month.
Defrost thoroughly for a minimum of 10 hours in the refrigerator.IMPORTANT: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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