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Tesco Microwave Egg Fried Rice 250G

Product properties

  • Suitable for vegetarians


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Product information

Guideline Daily Amount Summary

Half a pack contains

  • Energy

    , 10%of your GDA
  • Fat

    2.6g, 4%of your GDA
  • Saturates

    0.8g, 4%of your GDA
  • Sugars

    1.5g, 2%of your GDA
  • Salt

    0.7g, 12%of your GDA

of the reference intake*
Typical values per 100g: Energy 657kJ/156kcal


Cooked seasoned long grain rice with egg

Seasoned long grain rice with egg. The perfect accompaniment to any Chinese style meal.



Cooked Long Grain Rice (80%) (Water, Long Grain Rice), Scrambled Egg (10%), Onion, Sunflower Oil, Chive, Salt, Sugar, Vegetable Stock, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Black Pepper, Scrambled Egg contains: Egg, Water, Maize Flour, Salt, Lemon Juice, Pepper, Vegetable Stock contains: Salt, Yeast Extract Powder, Dextrose, Potato Starch, Onion Extract, Rapeseed Oil, Carrot Powder, Dried Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram)


  • Store in a cool dry place.

Produced in:

the U.K., France


Step650 Watt750 Watt850 Watt
See below---

800 watt 900 watt For best results cook in a microwave oven. Gently squeeze the pouch to separate the rice. Tear the top corner open slightly and place the product upright on a microwaveable plate. Heat on full power for 1 minute and 30 seconds (800W/900W). Leave to stand for 30 seconds after heating. Remove the pouch from the microwave and carefully tear open the top of the pack. Pour contents onto a plate and gently fluff up with a fork.


Time:2-3 minutes

Instructions:Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until
the water has been absorbed and the rice has heated through.
Fluff gently with a fork before serving.

Cooking Precautions:

Take care when opening the pouch open as hot steam may escape.
All appliances vary these are guidelines only.
Do not re-heat.

Number Of Uses:



Name of recipe suggestion



To Serve:

Net Contents:

250g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Typical Values100g containHalf of a pack (125g) contains
Energy657kJ (156kcal)821kJ (194kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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