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Tesco Microwave Egg Fried Rice 250G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
205, 10%of your GDA
5g, 5%of your GDA
4g, 6%of your GDA
1g, 3%of your GDA
0.7g, 12%of your GDA
Seasoned long grain rice with egg. The perfect accompaniment to any Chinese style meal.
Contains: Sesame & Egg
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Product made in a nut free area, but nuts used elsewhere.
Cooked Long Grain Rice (83%) (Water, Long Grain Rice),Scrambled Egg (9%) (Egg, Water, Rice Starch, Pea Protein, Salt) ,Sesame Oil ,Onion ,Chive ,Onion Powder ,Salt ,Yeast Extract ,Garlic Powder ,Ginger Powder ,Stabiliser (Xanthan Gum)
|Typical Values||100g contain||Half of a pack (125g) contains|
|Energy||685kJ (165kcal)||855kJ (205kcal)|
Store in a cool dry place.
|Step||650 Watt||750 Watt||850 Watt|
|Heat on full power||2 mins||1½ mins||1½ mins|
|Stand||½ min||½ mins||½ mins|
|Total||2½ mins||2 mins||2 mins|
For best results cook in a microwave oven. Gently squeeze the pouch to separate the rice. Tear the top corner open slightly and place the product upright on a microwaveable plate. Heat on full power. Remove the pouch from the microwave and carefully tear open the top of the pack. Pour contents onto a plate and gently fluff up with a fork.
Time: 2-3 minutes
Take care when opening the pouch open as hot steam may escape. All appliances vary these are guidelines only. Do not re-heat.
Standard Frozen Guidelines
Using product information
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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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