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Tesco Olive Light Spread 500G


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Product information

Guideline Daily Amount Summary

  • Calories

    28, 1%of your GDA

  • Sugar

    Trace, < 1%of your GDA

  • Fat

    3g, 4%of your GDA

  • Saturates

    1g, 4%of your GDA

  • Salt

    0.1g, 2%of your GDA

A serving contains the above of your guideline daily amount

Contains 33% less fat than standard Tesco Olive Spread

Allergy Information

Contains: Milk

Other Allergen Info: Allergy Advice! For allergens, see ingredients in bold.


Water, Olive Oil (16%), Palm Oil, Rapeseed Oil, Stabiliser (Sodium Alginate), Whey Powder (Milk), Salt (1%), Emulsifier (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate, Sunflower Lecithins) Preservative (Potassium Sorbate), Lactic Acid, Colour (Carotenes), Flavouring, Vitamin B6, Vitamin A, Folic Acid, Vitamin B12, Vitamin D


Typical Values100g contains10g contains
Energy1153kJ (280kcal)115kJ (28kcal)
Vitamin A800.0µg (100% of NRV)80.0µg (10% of NRV)
Vitamin D5.0µg (100% of NRV)0.5µg (10% of NRV)
Vitamin B65.0mg (357% of NRV)0.5mg (36% of NRV)
Folic Acid500.0µg (250% of NRV)50.0µg (25% of NRV)
Vitamin B125.0µg (200% of NRV)0.5µg (20% of NRV)


Keep refrigerated


Standard Frozen Guidelines


Freezing Guidelines

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by date shown. Use within 1 Month.


Once defrosted, do not refreeze. Defrost thoroughly for a minimum of 8 hours in a refrigerator.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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